Not much has changed.
I was looking at pictures of myself from just a few years ago, and I had a long healthy head of curls.
I understand our hormonal changes.
When my hair was like that all I did was wet my hair daily, and not rinse out the conditioner. Shampoo occasionally.
This was long before I knew any different about products, or hair care.
I am going back to something that is familiar, that worked for me, with slightly more knowledge about products, and hair in general.
I have not yet read the CG book, but ordered it from the Library.
So, I am basically using the same products I already have, just fewer for now.
Still a Healthy Hair Journey.
I tend to rant, but hope I answered the question