1. TWICE WEEKLY: Hot oil treatment with almond, coconut, olive, and peppermint oil, (and vitamin E)
A. Spray warmish-hot water in hair
B. Massage oil into scalp w/ head upside down for 5 minutes. Work the rest of the oil through ends and leave in overnight.
2. ONCE WEEKLY: Deep Condition
3. DAILY: 2500 mg of Biotin and Vitamin B100 high potency (counteracts breakouts)
4. TWICE WEEKLY: Leave-in conditioner after both washe
5. Drinking LOTS of water
6. Putting water and a little bit of BB Castor oil in daily
I REALLY do not want to trim my split ends. My hair used to be just above my navel about a year and 7 months ago, but heat has wreaked havoc on my hair. I have not used it in about 2 and a half months. It was 24 inches without even trying to grow it out and now it's 18/19 inches. It obviously broke off. What's funny is that my split ends are almost all at the WAY bottom of my hair, which I am happy for. There are a few about an inch or so up, but for the most part they are at the bottom. Is it realistic to think I can grow at least an inch a month? I currently grow 1/2" a month. I was watching this Youtube video about a woman whose hair was falling out due to bleaching and she grew her hair two inches in a month using a mix of coconut oil, almond oil, peppermint oil, and I think lavender oil. I know people have different growth rates and different experiences with certain products, but I am an optimist =) My hair is 3b/3c. Don't know if it helps, but I'm 16. Also, read up on the cycles of hair growth, the anagen phase being the one where growth actually occurs. Since my hair is naturally long, does that mean my anagen phase is longer, and that my rate of growth is longer?