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Veemack
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Joined: Dec 13 2009
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Points: 18415
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Posted: Feb 03 2013 at 2:05pm |
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Some studies say 30 days to create a habit. Others say 40 days. I go with 40 days, because this it is a time of testing, according to many times of testing in the Word of God.
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natural essence
Senior Member
Joined: Oct 05 2009
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Points: 1531
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Posted: Feb 05 2013 at 8:01am |
Hi Ladies,
I have been on point with my vitamin intake (HF) and haven't missed a dose as yet. I have also been consistent with my water intake.
Hope everyone is doing well
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Veemack
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Joined: Dec 13 2009
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Points: 18415
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Posted: Feb 05 2013 at 1:00pm |
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Good afternoon ladies! Hope all is well! We should be measuring our growth progress coming up on February 20th. Even though we started earlier than Jan 1, I consider January 1st the start of this challenge. So Feb 20th will make 51 days of using hair supplements. So lets do a check at this point and then the next length check at the 90 day mark. Please share your results even if you do not have pictures. Great day everybody!
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AmberColour
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Joined: May 27 2010
Location: Big Guava
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Points: 3037
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Posted: Feb 05 2013 at 1:51pm |
Great! This post reminded me to take my vitamins.I had to go out with grandma and get a birthday cake for my aunt... Now I'm munching on some Lasagna! Yum. I'm taking my vitamins after I finish!! :D
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Veemack
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Joined: Dec 13 2009
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Posted: Feb 05 2013 at 2:03pm |
AmberColour wrote:
Great! This post reminded me to take my vitamins.I had to go out with grandma and get a birthday cake for my aunt... Now I'm munching on some Lasagna! Yum. I'm taking my vitamins after I finish!! :D |
LASAGNA! Just rub it in our face okay! Time for me to hit up an Italian restaurant  ! Love Love Love my pasta!!!!!!!!
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loulou82
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Joined: May 11 2007
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Points: 2456
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Posted: Feb 06 2013 at 12:18pm |
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Length check on Feb 20... got it. I've been taking my superfood in addition to my vitamins. It's not too bad. I don't babysit it though. I drink it right away in a smoothie or fruit juice.
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msb2011
Junior Member
Joined: Jul 22 2011
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Points: 271
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Posted: Feb 06 2013 at 1:02pm |
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Hi ladies, I would love to join this vitamin regime, if it's not too late, I have been using Mineral Rich for about 2 weeks now and I must say, this stuff is great!! I say this because I was suffering from fatigue in the afternoons, so my sister told me about this liquid vitamin she has been taking, so, long story short, I ordered mine from Swansonvitamins.com for $23.99 plus $4.99 for shipping. It arrived in 3 days. The first day I drink some, I had so much energy!!! I also take numerous vitamins like Biotin 7500 mcg, Silica 250mcg, Fish,Flax and Borage Oil, Viviscal, Vitamin B-12 1000mcg, Garlic pills w/Cayenne pepper10,000 IU, multi-vitamin, MSM 1000mg and Cod Liver Oil (careful with the Cayenne, this supplement is very strong and if the dosage is too high it burns the stomach!!! I have found that if I take my vitamins daily at the same time, I have energy that lasts all day and it helps with my appetite, I'm less hungry. I forgot to add that I take hair,skin and nails vitamin and Collagen. I must say that my nails grow at fast pace and my skin is glowing ((Collagen). I am currently wearing a FLW so I can't measure my hair at the moment,and I decide to try and wear this wig for at least 2months without disturbing my hair!!!
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natural essence
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Joined: Oct 05 2009
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Points: 1531
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Posted: Feb 06 2013 at 2:15pm |
Hey msb,
I am sure that it will be fine for you to join us!!
Sounds like you have a good line up of vitamins and supplements but may I ask how you manage to stay on top of taking all of them on a consistent basis as that sure is a lot of pills.
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msb2011
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Joined: Jul 22 2011
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Points: 271
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Posted: Feb 06 2013 at 7:57pm |
Hi Natural Essence, I manage my pill regime in 2 parts, am and pm. Some of them are required to be taken 2x a day and the others only once, so I separate my vitamins according to that. I forgot to mention that I take my vits with oatmeal,yogurt and an apple. This is my breakfast that I prefer to eat when I take my vitamins. My sister started me with taking vitamins, so I have been taking vitamins,now consistently, for almost 3 yrs, I find myself adding new vitamins while dropping others that I do not find useful. hth
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AmberColour
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Joined: May 27 2010
Location: Big Guava
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Points: 3037
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Posted: Feb 06 2013 at 8:16pm |
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Got it in at least 64 oz. today! I usually only get at least 50 oz.
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