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How to make Your Wig Look its BEST

 
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sunshine321511 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 02 2017 at 11:51am

[URL][IMG]http://i63.tinypic.com//335.bbsz.jpg[IMG][/URL]





Edited by sunshine321511 - Sep 02 2017 at 11:52am
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sunshine321511 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 03 2017 at 10:17am

Sad Story from NY - Let's keep our sisters lifted in prayer, you meet someone you dating them for a minute, and he done killed her.

This man Dawson is fantastic, he is sending a message that many need to hear about social media.

https://www.youtube.com/watch?v=szxBADJLm9c



Edited by sunshine321511 - Sep 03 2017 at 10:23am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 03 2017 at 10:38am
parents...watch everyone even people in the church...

here we go again, youth pastor sexually assaulting children.

I have said before that I was naïve in the past, I thought people who were in church were "good", now this was 25 years back but it is truly how I felt.

As I met my husband, whose family is in the church, I learned and woke up.

https://www.youtube.com/watch?v=LsZULFqmfoE

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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 03 2017 at 11:04am
skin care and anti aging...

This sister here is a wealth of information, she does a lot of facial masks but she also teaches on things you can do to prevent aging.

Many young sisters will say, I'm 20, I'm 30, I'm 40 it's not time to care yet, I STILL LOOK GOOD.

But I'm tell you, the earlier you start using serums, good moisturizers, masking the better you will look.

I went to my dermatologist and she is a black woman and her face just glowed, it was not shiny, it was glowing from underneath like, glowing from within, she is not pregnant and she is I'm sure 55-60 years old.

It I the SKINCARE, the facials, the laser treatments all those things improve your appearance for the LONG HAUL.


Learn about dermarolling. I have a .5 derma roller, I don't use it all the time but I need to start a pattern of at least once a week. Sidenote, I have never drawn any blood, the needles are not that deep so don't be concerned about that. Also I do not use numbing cream cause the .5 is not deep.

https://www.youtube.com/watch?v=23FoTQCcRTI



Edited by sunshine321511 - Sep 03 2017 at 11:30am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 03 2017 at 11:53am
Intermittent Fasting...

I am starting this and I know it works. I have done it but not consistently. That is the key.

I tend to snack when I get home and that is the problem.

The younger you are, the more you need to watch your weight. I did not focus on my weight and then it is only harder as you get older.

https://www.youtube.com/watch?v=93u1jaH-oiY

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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 04 2017 at 2:38pm
WEB SERIES.....

I just found this web series and wow, I love it. It is about 3 couples and 2 single friends. They are professional young black people, no sex, no cursing, and I think you might enjoy it.

you might already know about this series, I'm kind of the last to find out about a lot of things.

Tough Love - You Tube

Link to Episode 1 - they have 2 seasons and I watched all of them in the last 3 days.

** Darius is fine as wine, he is "my type" as far as size, tattoos, etc.

Enjoy


https://www.youtube.com/watch?v=qJYl2FW0DqA

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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 04 2017 at 7:23pm
Hurricane Harvey....

here we go, reports are now coming out that black people are being passed up by responders. How certain neighborhoods are not being serviced at all. Not that I'm surprised.

Please see this sister's video.

https://www.youtube.com/watch?v=G-ZMc3DcDrA

Harvey starts at 1.23
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 05 2017 at 8:21am
The Beginner’s Guide to Intermittent Fasting

Well, I started fasting. Right now I'm taking it slow and building up. Here is a very informative link that details how this works.

http://jamesclear.com/the-beginners-guide-to-intermittent-fasting

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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 05 2017 at 8:26am
How Does Intermittent Fasting Work?

To understand how intermittent fasting leads to fat loss we first need to understand the difference between the fed state and the fasted state.

Your body is in the fed state when it is digesting and absorbing food. Typically, the fed state starts when you begin eating and lasts for three to five hours as your body digests and absorbs the food you just ate. When you are in the fed state, it's very hard for your body to burn fat because your insulin levels are high.

After that timespan, your body goes into what is known as the post–absorptive state, which is just a fancy way of saying that your body isn’t processing a meal. The post–absorptive state lasts until 8 to 12 hours after your last meal, which is when you enter the fasted state. It is much easier for you body to burn fat in the fasted state because your insulin levels are low.

When you're in the fasted state your body can burn fat that has been inaccessible during the fed state.

Because we don't enter the fasted state until 12 hours after our last meal, it's rare that our bodies are in this fat burning state. This is one of the reasons why many people who start intermittent fasting will lose fat without changing what they eat, how much they eat, or how often they exercise. Fasting puts your body in a fat burning state that you rarely make it to during a normal eating schedule.


Many of you might already be doing some version of this but I'm really going to try to maintain this for a while.

Stay encouraged.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sunshine321511 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 07 2017 at 10:05am

Man kidnapped 7 yr old Girl, Choked and Threw Her off Bridge; Girl Survived.

Wow, I believe for sure that we are living in the last days, this world is to CRUEL.

https://www.youtube.com/watch?v=ORkSfMJM_1w

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