| RedAdmiral101 wrote:|
I remember reading somewhere on this thread that when some start on something they jump off too soon,so they arent able to really notice any benefits.i did that earlier this year as well lol i can be one of the biggest skeptics when its comes to growth aides but i really believe that sticking to it really helped.something tells me that i need a bigger dosage when it comes to my joints (knees) though...i wish i knew of a natural alternative to help with my muscle cramps & spasms as well. Im suppose to be getting tested for lupus,& i have all fibro symptoms,so getting off all these pain medications would really help #offtopic i know lol but if any of you guys knw of some super natural pain relievers lol so i can kick the percaset,tramadol,cymbalta etc to the side at least for a few months id really appreciate it.
God bless you sister, I feel your pain. I also take tramadol for my back. I use to get spasms in my back and stomach,the only thing that helped was to get some rest, to rest the part of me that was getting the spasms. And I keep ice gel paks in my freezer. The gel packs help a lot. I also do see a difference when I consistently take the MSM supplement along with taking the tramadol. What I take is Flex i men, I think that is the correct name, it is one of those glusomaine/msm products. And when I stretch and exercise like I am suppose to I see a huge difference in muscle stiffness. So I would say: stretching daily, drinking lots of water, taking a glusomaine/msm supplement with good rest should help some. Most importantly getting a correct diagnosis from your doctor. Blessings to you, I can relate to pain. Feel better really soon.