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How often do you check the scale?

 
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cityvixen View Drop Down
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    Posted: Jun 02 2009 at 1:37am
I noticed that I feel much better not weighing myself for some time instead of doing it daily and getting mad when I haven't lost a pound. So , I started a challenge for myself to not weigh myself til the end of june....ok no i'm lying two weeks from now.

what about you? How often do you check?
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columbian queen View Drop Down
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Every 2 weeks.
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ifeyini View Drop Down
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everyday!
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ImaFabulousDiva View Drop Down
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I learned that if you gradually decrease how often you check it, it will make it easier to check once in a while. For me the only times I now step on the scale are after my period and at the end of the month. Only reason I do it after my period is because my appetite increases during that week and I want to know if I did anything differently to make me gain or lose weight during that time. 
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too often
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curvyamazon11 View Drop Down
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Once a month
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cityvixen View Drop Down
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Originally posted by ImaFabulousDiva ImaFabulousDiva wrote:

I learned that if you gradually decrease how often you check it, it will make it easier to check once in a while. For me the only times I now step on the scale are after my period and at the end of the month. Only reason I do it after my period is because my appetite increases during that week and I want to know if I did anything differently to make me gain or lose weight during that time. 



i'm working on it.
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cityvixen View Drop Down
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Originally posted by curvyamazon11 curvyamazon11 wrote:

Once a month


if I had that bod in your avi I would never check.ClapClapClap
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LilMsBax View Drop Down
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Every 2 hoursClown (just in case)lol
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talia View Drop Down
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too often.....i'm going to ban the scales from my house
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