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How much sleep do you usually get

 
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Serwa View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Serwa Quote  Post ReplyReply Direct Link To This Post Topic: How much sleep do you usually get
    Posted: Jan 15 2013 at 1:45pm
And is it enough? Do you feel rested when you get up?
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Rumbera View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 1:46pm
No and No.
 
I've been feeling so sluggish lately.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote missdeeluxe Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 1:48pm
Not enough, I'm forever tired.
Usually around 5-6 hours, 7-8 when I'm lucky.

Even when I've been able to get to bed at a decent hour I just lay there.
Must be stress.
Unhappy
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianLuv Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 1:49pm
too damn much, at least 10-11 hours a day. im like a freaking cat
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Post Options Post Options   Thanks (0) Thanks(0)   Quote niecy Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 1:49pm
I usually get anywhere from 6-9 hours of sleep. 6-7 hours of sleep is enough for me, anything over that feels like too much and anything less and I find it hard to function.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 1:50pm
8-10 {medication}
no
no
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 1:50pm
5 hours...and no

i aim for 6-7, but i have to study, occasionally i take naps
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Edited by femmefatale85 - Jan 15 2013 at 3:19pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote texasmami0117 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 1:56pm
6-7 but i get woken up every hour by my dogs growling at a stray cat. i really need to drop my daughter off with big mama and take a tylenol pm or 2 or 4. Jus zone out for a day.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Serwa Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 1:56pm
I usually get about 5 hours. I worked irregular hours for the past 7 years and I don't know how long it will take for my body to get back onto a regular sleeping schedule. I'm always exhausted, even when I get 8 hours or more.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Beautiful_One Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 2:03pm
About 5 hrs during the week. On weekends my body catches up and I get 10 hrs. One thing I realized is that when I take vitamins everyday I need less sleep and am more alert.
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