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How long did it take to see results from biotin?

 
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Love555 View Drop Down
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    Posted: Jul 12 2011 at 8:33am
BHM Members who take biotin....

How long did it take for you to see results from biotin?

What mg or mcg are you using?



Edited by Love555 - Jul 12 2011 at 8:57am
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SimplyME. View Drop Down
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Bumping for responses!

I will start taking Biotin today. I will take 7500 MCG daily.

Are there any side effects when taking Biotin?
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Love555 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 12 2011 at 12:13pm
Originally posted by SimplyME. SimplyME. wrote:

Bumping for responses!

I will start taking Biotin today. I will take 7500 MCG daily.

Are there any side effects when taking Biotin?


Yes, some people say they had acne, but I heard if you drink a lot of water or taking a B-Complex it will help with the side effects. Some people take low doses, so they won't get these side effects, but make sure to drink lots of water.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote bellacnella Quote  Post ReplyReply Direct Link To This Post Posted: Jul 12 2011 at 12:26pm
i am not sure how much i take, but it is in my b-complex that i take.  i saw increased energy immediately, i noticed the hair growth over the span of a few months.  HTH
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Post Options Post Options   Thanks (0) Thanks(0)   Quote shamieya Quote  Post ReplyReply Direct Link To This Post Posted: Jul 12 2011 at 7:08pm
Maybe I'm the only one, but Biotin made me sick to my stomach. I felt like I had to vomit every morning I took them. I was taking the 1000mg
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Post Options Post Options   Thanks (0) Thanks(0)   Quote shamieya Quote  Post ReplyReply Direct Link To This Post Posted: Jul 12 2011 at 7:09pm
I think I want to try B-vitamins overall for more energy. I've heard they have good results. I need some workout motivation.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AngelPatrece Quote  Post ReplyReply Direct Link To This Post Posted: Jul 12 2011 at 7:13pm
I didn't see any immediate results so I started taking MSM along with the biotin and had good results.  Then I thought that maybe it was the MSM by itself helping my hair and stopped taking the biotin.  Well it still helped my hair, but my best results is from taking both together.  That's just me, though.  It's A LOT of pills to take.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote prettypeal09 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 12 2011 at 11:13pm

I've never really noticed any results from Biotion hair wise, but it doesn't take very long for me to see the difference in my nails.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Dance.Love.Live Quote  Post ReplyReply Direct Link To This Post Posted: Jul 13 2011 at 8:13pm
I've been taking biotin for about a month and I can already tell a difference in thickness and in length. I admit though the first 3 days of taking biotin it made me nauseous but after that everything was fine. I take 5000mcg per day
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Dessert lover Quote  Post ReplyReply Direct Link To This Post Posted: Jul 14 2011 at 8:46pm
It made my nails grow...I didn't see much difference in my hair though. 
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