I always thought doing new activities and getting out more would help when I was going through
but it didn't, it only temporarily kept my mind busy while I was busy......
Once the day is over and all the dust settles, and you are laying down in bed those thoughts and feelings will come back.
It's never good to sit around and be depressed, but the only true healer is time.
As the time goes you will get better and better
In the meantime, fix yourself up!!
go pamper yourself!!
Get a manicure/pedicure , try a new hair color or style or cut, buy clothes that make you look and feel good!
look your best self, that could also help boost you up. It helped with me.
I honestly feel better inside and out when I'm having a good hair day, or when I know my outfit is on point.
One last tip you must try is it always helps to write down your feelings. As stupid as it sounds, IT WORKS!! Yes it does.
I never thought it would until I tried it. Try it!!
I have a lot of unsent texts saved as drafts on my phone right now as I type
Act like you are about to send him a text and type exactly how you feel about him word for word. Doesn't matter how long it is, get ALL of your feelings out.
This works wonders, anytime I slip back into a trance I get my phone out and start typing away.