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HOW CAN I GROW A BIGGER BOOTY AND WIDE HIPS?

 
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kindgirl View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kindgirl Quote  Post ReplyReply Direct Link To This Post Posted: Jan 12 2013 at 8:00pm
Originally posted by AwesomeAries AwesomeAries wrote:

http://improveyourfemalecurves.com/
thanks for your respond Tongue wow!! your butt is huge! ur butt looks greatThumbs Up! but honestly was your butt naturally big and you made it bigger, or was it flat and you made it huge! It looks good! what did you do diffrently! how long did it take! what did you eat and what exsact exercise did you do , and did you use wights, and how long did it take for you to see results?
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 12 2013 at 8:13pm
Originally posted by kindgirl kindgirl wrote:

Originally posted by AwesomeAries AwesomeAries wrote:

http://improveyourfemalecurves.com/
thanks for your respond Tongue wow!! your butt is huge! ur butt looks greatThumbs Up! but honestly was your butt naturally big and you made it bigger, or was it flat and you made it huge! It looks good! what did you do diffrently! how long did it take! what did you eat and what exsact exercise did you do , and did you use wights, and how long did it take for you to see results?

no this is bhm member youknowme
she is really nice and very helpful
she does not post as much but if you pm her I am sure she will respond
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 12 2013 at 8:37pm
you can also check out her tumblr this is her before


11 lbs increase in muscle weight; September 2012


Abductions will change the appearance of your hips to give you more of an hour-glass shape&amp;#8212;for those of you who messaged me about how to increase your hip size:)&nbsp;  10/09/12



this is the link to her butt routine on tumblr

http://fitnessforlife3.tumblr.com/tagged/butt


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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 12:22am
Wow! She was Asian? Clap
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kindgirl View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kindgirl Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 12:59am
Originally posted by AwesomeAries AwesomeAries wrote:

you can also check out her tumblr this is her before
wow her body looks great...how long did it take for her butt to grow that big

11 lbs increase in muscle weight; September 2012


Abductions will change the appearance of your hips to give you more of an hour-glass shape&amp;amp;#8212;for those of you who messaged me about how to increase your hip size:)&amp;nbsp;  10/09/12



this is the link to her butt routine on tumblr

http://fitnessforlife3.tumblr.com/tagged/butt


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Post Options Post Options   Thanks (0) Thanks(0)   Quote nala52808 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 9:21am
This thread is awesome! I have a question though. Y'all said to lift heavy, but I don't have a gym membership to get a hold of some heavy weights. All I got is some 5 lb weights. Does anyone have any reccomendations for some heavy compact weights that you can use at home?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 11:51am
Nala I'm in the same spot as you. I was thinking of getting some resistance bands. Like this  http://i47.tinypic.com/sne7vb.jpg I know you can combine the bands
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Babygurl2012 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 12:18pm
Honestly...... i was using 2 backpacks filled with books, strapped on my back and chest.... equalled like 60 lbs and then put two 8 lb weights on my shoulders lol....... There are ways to lift without weights but you are gonna have a lot of trouble finding something bigger than 60lbs that you can lift yourself (way more risk of injury too lol) in the end it may be a good i dea to get a gym membership if you see em on sale. I was lifting with the backpacks forever at 60lbs, and once i got to a smith machine i could squat 100lbs first try. You never know what youre capable of Tongue and you get much faster and more dramatic results with real weights IMO
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ivorydreams Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 3:12pm
(i will be posting this on other threads to increase responses, they wouldn't let me start a new one) Now . like many of you here in BHM I am in search of a little more booty lol yesterday as I was researching of "do it yourself" methods and after reading the "do it yourself" thread on her , which was very helpful btw , I came across a post on topix and a woman claimed she gained 14(yes.14!!!) Inches on her behind in six months from her formula . Now ladies I want you to read through the ingredients and let me know if you think this has potential and is worth trying . She had a serum and
A list of supplements .
Serum ingredients:
Castor oil
Pueraria Mirifica extract
Aguaje/Buriti extract
Beeswax
Emu oil
Rose water
Vitamin E oil
Rosemary oil
Cypress oil
Juniper oil
Ginger oil
Marjoram oil
Clove oil
Fish oil

supplements:
Maca 5,000 Mg
Horse chestnut 1000 Mg
Rosemary 500 Mg
Cayenne 500 Mg
Vitamin C 1000 Mg
Lecithin 3000 Mg

http://m.topix.com/forum/med/plastic-surgery/TT523B56FKDT9S65P

Also saw her posting here
http://forums.ratehispanic.com/showthread.php?t=146344
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Babygurl2012 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 3:18pm
^^^^ she has already been discussed here and her pics arent really what she is advertising...... Although she may have gained 14 inches, a significant amount is also on her waist. Lol please dont post this anywhere else you will get a lot of negative responses :p and she went into i hispanic forum n called them spi**!!!!! Horrible person :x

Edited by Babygurl2012 - Jan 15 2013 at 3:19pm
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