Black Hair Media Forum Homepage
BHM BHM BHM
CoCo Black Hair
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - Health Question
  FAQ FAQ  Forum Search   Register Register  Login Login
Extensions Plus
 

Topic ClosedHealth Question

 
 Post Reply Post Reply Page  <123>
It Always Begin With Beautiful Hair

Premier Lace Wigs

Mynx Hair

Author
 Rating: Topic Rating: 3 Votes, Average 3.67  Topic Search Topic Search  Topic Options Topic Options
missyo67 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 10 2008
Status: Offline
Points: 20852
Direct Link To This Post Posted: Feb 06 2013 at 1:39pm
I would suggest you get on a liquid vitamin D ASAP.  Low vitamin d levels affect EVERYTHING.  Most all major diseases can be attributed to low vitamin d levels. Vitamin D affects your hormones.  Regarding your thyroid--- I would suggest researching and finding a specialist.  I will include links to help you.  You likely need a FULL hormone panel done on day 3-4 or day 18-21 of your period/cycle.  This will help you access what else may be going on.  Sleep is also critical (getting enough) and determining if you have cortisol issues. 
 
Vitamin D
 
Iodine Therapy
 
Check out www.jackkruse.com (blog and forum)
The forum has valuable nuggets.  There are some geeks over there (good thing) so dont be alarmed if you dont get what they are talking about.
 
 
Other supplements and things to investigate
Magnesium
CoQ10
B12/B2/B6== all b vitamins for energy conversion
Back to Top
Sponsored Links


Back to Top
PurplePhase View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 08 2004
Status: Offline
Points: 232642
Direct Link To This Post Posted: Feb 06 2013 at 2:33pm
I take a 5000  vit d3 gelcap but I'm going to look into the liquid. I have a hard time drinking things but maybe I can do my usual and hold my nose while I gulp it down and chase it with a piece of candy to get the taste out of my mouth.  lol

Edited by PurpleHaze - Feb 06 2013 at 2:33pm
Back to Top
PurplePhase View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 08 2004
Status: Offline
Points: 232642
Direct Link To This Post Posted: Feb 06 2013 at 2:34pm
I also have a light.
Back to Top
ThoughtCouture View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 08 2006
Location: southside holla
Status: Offline
Points: 249494
Direct Link To This Post Posted: Feb 06 2013 at 4:55pm
Originally posted by FarraFace FarraFace wrote:

eta: If you wanna lose some weight, turn your heat off and/or open your bedroom window a bit at night. Shivering burns hella calories. When the blizzard hit at Christmas and we were without power for 3 days, I lost 10 pounds. It was 48 degrees in this mug. Ouch
 
Shocked
 
orly????????????????
Back to Top
coconess View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 30 2006
Location: Cali
Status: Offline
Points: 258472
Direct Link To This Post Posted: Feb 06 2013 at 5:05pm
well if you have a thyroid issue that could be part of your weight problem.. 

there are many herbs that can help your thyroid 
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198988
Direct Link To This Post Posted: Feb 06 2013 at 5:09pm
Originally posted by ThoughtCouture ThoughtCouture wrote:

Originally posted by FarraFace FarraFace wrote:

eta: If you wanna lose some weight, turn your heat off and/or open your bedroom window a bit at night. Shivering burns hella calories. When the blizzard hit at Christmas and we were without power for 3 days, I lost 10 pounds. It was 48 degrees in this mug. Ouch
 
Shocked
 
orly????????????????

missy told me it helps you sleep better too
and if you watch prettikeli (sp?) on youtube, she takes cold showers on her weight loss challenges
Back to Top
ThoughtCouture View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 08 2006
Location: southside holla
Status: Offline
Points: 249494
Direct Link To This Post Posted: Feb 06 2013 at 5:27pm

well dam.  imma definately try that!

Back to Top
FarraFace View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 26 2011
Status: Offline
Points: 198819
Direct Link To This Post Posted: Feb 06 2013 at 5:37pm
@TC: Ya, rly! And I was eating! We had to ration the firewood so during the day we kept skillets of meat cooking in the fireplace using the gas and only burned the wood at night.
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198988
Direct Link To This Post Posted: Feb 06 2013 at 5:41pm
it's called cold thermogenesis if you wanna read about it
Back to Top
ThoughtCouture View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 08 2006
Location: southside holla
Status: Offline
Points: 249494
Direct Link To This Post Posted: Feb 06 2013 at 5:49pm
thanks ladies.  imma most def check into that!!!Thumbs Up
Back to Top
Sunwell
China Lace Wigs
Get Healthier Stronger Longer Hair
Netwurks Xcel21
Human Hair Wigs
 Post Reply Post Reply Page  <123>
  Share Topic   

Forum Jump Forum Permissions View Drop Down