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tonione03 
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 Posted: Dec 17 2012 at 9:16am |
Hi Ladies! I hope everyone had a great weekend. My last hcg injection before my planned interruption will be on Thursday. I will still need to stay on the VLCD through Sunday. Then I will go into P3 for the week that I'm at Disney. R2 P2 D22
Start Weight: 232.8 Today Loss: - 1.2 Current Weight: 212.8 Total Released: 20 R2 Goal: 5 more lbs to go! So how has everyone been doing? Who's left? I know you're out there Missy!  Toni~
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tonione03
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Posted: Dec 17 2012 at 9:19am |
 missyo67 wrote:
@Toni--- You are doing awesome!!!! Keep up the great momentum!!
I don't drink enough water in general. That is part of my issue. I noticed the frequency of going to the restroom has decreased. I read in P&I that water releases the fat from the cells which would explain the 2-3 days stalls.
After you mentioned the spices being P2 friendly, I realized I had been using Lawry's sparingly and the 2nd Ingredient is SUGAR. I rarely use it but had been throwing it on my meat the last couple of weeks. I also have been using cream which is a NO-NO. I'm out of it and I'm not buying it anytime soon. Thanks for posting the reminder. Keep them coming.
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Thanks Missy! I am re reading P&I right now too (gives me motivation). Spices can be sneaky little things! Not only do a lot of them have sugar but also startches. Not good. I learned that the hard way after getting glutened not paying attention to the seasonings. Toni~
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missyo67
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Posted: Dec 17 2012 at 11:11am |
R1 P2 VLCD43 (Starting Weight 226.4lbs)
Today's Release (-0lbs)
current weight = 215.0bs (-11.4lbs)
R1 Goal = 199lbs or less
Ended the week with tummy issues for 2-3 days. Managed to go down .8 over the weekend but TOM is this week. I will continue on at least another 7 days before going into P3. I'm on the fence a little about this.
@Toni--- you ROCK. Way to execute. 
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tonione03
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Posted: Dec 17 2012 at 5:19pm |
missyo67 wrote:
R1 P2 VLCD43 (Starting Weight 226.4lbs)
Today's Release (-0lbs)
current weight = 215.0bs (-11.4lbs)
R1 Goal = 199lbs or less
Ended the week with tummy issues for 2-3 days. Managed to go down .8 over the weekend but TOM is this week. I will continue on at least another 7 days before going into P3. I'm on the fence a little about this.
@Toni--- you ROCK. Way to execute. |
Thanks Missy! A 0.8 release over the weekend is not bad at all especially with TOM on his way. Are you on fence about whether or not to go into P3? Toni~
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missyo67
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Posted: Dec 17 2012 at 8:30pm |
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I really want to keep going but I'm having more cheats than I care to admit. I am wondering should I take a break and go into P3 and restart after 2 weeks of stability. Not sure how to approach it without wasting my hcg I just mixed. I was going to stick it out thru TOM.
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tonione03
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Posted: Dec 18 2012 at 1:41pm |
Here is my update for today: R2 P2 D23
Start Weight: 232.8 Today Loss: 0 Current Weight: 212.8 Total Released: 20 R2 Goal: 5 more lbs to go! Missy- We both know that success on HCG has a lot to do with your mind set. You've been successful...it's ok to give yourself a break. Go into P3 to maintain your loss and then jump back into P2 once you've stabilized. Cheating on HCG is only gonna cause you back and forth losses. You already know that though so I'm preaching to the choir lol. So is it just me and you now? Don't leave me Missy! Toni~
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missyo67
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Posted: Dec 18 2012 at 4:01pm |
tonione03 wrote:
Here is my update for today:
R2 P2 D23
Start Weight: 232.8
Today Loss: 0
Current Weight: 212.8
Total Released: 20
R2 Goal: 5 more lbs to go!
Missy- We both know that success on HCG has a lot to do with your mind set. You've been successful...it's ok to give yourself a break. Go into P3 to maintain your loss and then jump back into P2 once you've stabilized. Cheating on HCG is only gonna cause you back and forth losses. You already know that though so I'm preaching to the choir lol.
So is it just me and you now? Don't leave me Missy!
Toni~
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I'm here!!! Keep going Toni!!! You are doing awesome!
I'm working through my issues. I think my issue is stress and approaching TOM induced. Yesterday I had a relapse of cheating-- up in an absurd way. Weird thing.... I had no pleasure in the cheats! I knew the scale wasn't going to be kind. I'm back on track and I'm going to recover and probably cycle off to P3 for about a week (similar to your timing).
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missyo67
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Posted: Dec 18 2012 at 8:54pm |
I just realized when I remixed last week I filled my syringes with 25cc instead of 20cc. I had dropped my dose before the remix. This is likely the source of my hunger issues. I will skip a dose to see if that helps tomorrow. My hunger has been growing. 
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tonione03
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Posted: Dec 19 2012 at 8:46am |
oK so today I released 1.6!  Unfortunately I won't make my goal of 3.4 more lbs before my LIW tomorrow but I'm still happy with what I've released in this 2nd round. I will begin P3 on Sunday. I'm hoping to get to 210 tomorrow. That would be great but 1.8 is highly unlikely..so i guess I will be good with whatever now that i think about it lol. missyo67- I'm so glad you're still here. You are my HCG rock! Stress and the fact that TOM is coming will cause issues for anyone. You inspire me because when I've had an awful cheat in the past I keep on going. I don't stop cheating. That's why I gained all of my weight back minus like 5 lbs  But I'm learning from you to dust myself off and try again. Here is my update: R2 P2 D24
Start Weight: 232.8 Today Loss: -1.6 Current Weight: 211.8 Total Released: 21.6 R2 Goal: 3.4 more lbs to go! Toni~
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tonione03
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Posted: Dec 19 2012 at 8:50am |
missyo67 wrote:
I just realized when I remixed last week I filled my syringes with 25cc instead of 20cc. I had dropped my dose before the remix. This is likely the source of my hunger issues. I will skip a dose to see if that helps tomorrow. My hunger has been growing. |
Oh no! I'm glad you realized it early! Messing with the right dose will def cause lots of hunger!  Hopefully you will feel less hungry tomorrow! Eat some celery lol toni~
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