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PrincezzNHtwn View Drop Down
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Direct Link To This Post Posted: Jul 13 2011 at 11:52pm
MD you order from adc? is that alldaychemist and what strength did you order?
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leeleeb2012 View Drop Down
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Direct Link To This Post Posted: Jul 13 2011 at 11:54pm
tomorrow morning i weigh in after 2.5 days of loading and start vlcd1.

wheeeee wish me luck!

glad yall figured out the drops and measurements!!
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memphis diva View Drop Down
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Direct Link To This Post Posted: Jul 14 2011 at 12:48am
yes alldaychemist...i ordered 5000 iu
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Direct Link To This Post Posted: Jul 14 2011 at 12:51am
Good luck Leelee...are you doing drops or injections?
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memphis diva View Drop Down
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Direct Link To This Post Posted: Jul 14 2011 at 12:56am
 
 
1) when you will start or when you did start program
 July 11, 2011
2)which method you chose (drops or injection)
 2.5 days on drops then switched to injections
3)starting weight and goal weight (a picture would be great of starting weight and progress
 starting weight 210.5 goal 170
4)how many pounds you are dropping a day
 1.5lbs
5)any receipes that you enjoy and  would like to share
 not yet..
6)any tips or tricks that have helped you stay on the diet
 no
7) and lastly how often you plan on updating us on your progress
 1x a week
 
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sashaa View Drop Down
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Direct Link To This Post Posted: Jul 14 2011 at 10:10am
back up to 208.3 from 206... :-( it must be the stupid ginger dressing I have been cheating with...sighs
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PrincezzNHtwn View Drop Down
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Direct Link To This Post Posted: Jul 14 2011 at 9:51pm
Originally posted by sashaa sashaa wrote:

back up to 208.3 from 206... :-( it must be the stupid ginger dressing I have been cheating with...sighs

:( Its ok Sashaa just let the dressing go and see what happens. What day are you on
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memphis diva View Drop Down
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Direct Link To This Post Posted: Jul 14 2011 at 10:48pm
Hi Sashaa... congrats on your weight loss..just wondering if the drop you ordered from livamed are what you are using...thinking about ordering from them...19.99 is great!
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Direct Link To This Post Posted: Jul 14 2011 at 10:52pm
Congratulations ladies!!!!...just wanted to update that this is my 1st day out of load...and on this 500 calorie diet...and it has gone OK today. Didn't really get hungry...I just thought about food all day. So hopefully no hunger pains on tomorrow.
R1P1D1
Start Weight: 210.5
Current: 206.0
 
Breakfast: orange/water
 
Lunch: broiled chicken breast, 3 slices of tomatoe/water
 
Dinner: broiled chicken breast, strawberries and half of cucumber/water,


Edited by memphis diva - Jul 14 2011 at 11:04pm
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leeleeb2012 View Drop Down
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Direct Link To This Post Posted: Jul 15 2011 at 1:15am
Originally posted by memphis diva memphis diva wrote:

Good luck Leelee...are you doing drops or injections?

drops! i have a non consistent schedule between work/school/life, so the drops are much more convenient for me. i wouldnt mind doing my own shots (i'm a nursing student and give other people shots lol) but there are some nights i spend with friends (closer to school) etc etc. 
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