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weavequeen83 
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 Topic: Hard work DOES pay off...
Posted: Jul 10 2012 at 7:59pm |
After putting in some SERIOUS work since January of this year, below is my progress.... PLEASE DO NOT QUOTE  This pic was taken January 9, 2012. I weighed in at 195 pounds, measurements were around 38-32/33-41.5. I took this pic in my first pair of goal jeans (which are to big now  ) This pic was taken at the end of February. I think I was around 180 when this was taken. Off of memory, I can't remember what my measurments were. I think my waist was around maybe 29/30  This pick was taken in June. I was around 169 in this pic, measurements were 34-25.5-41 This was taken last week. Weight 165, measurements 34-25-40.5  ..not happy about losing in this area My goal weight is 150/155. Almost in the home stretch. I KNOW I could have been further along with losing fat, but there were some hiccups in my diet. Nothing major, but a slip up on the weekends here and there, LOL  .. However I only missed one worout during this almost 6 month journey, and that was due to me twisting my damn ankle doing step aerobics  .. But besides that one day, I have been on 6 day a week workout schedule. Ladies, when you put the work in, you will get results!! The answer is not in some crazy ass diet, where you starve and inject yourself, or only eat foods that start with the letter Q, not the latest chinese diet pill, no magic potion. DIET and EXCERCISE.. that is all
Edited by weavequeen83 - Jul 10 2012 at 8:11pm
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PerfectlyImperfect
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Posted: Jul 10 2012 at 8:40pm |
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Yu look great. Keep doing' ya thing.
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scox89
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Posted: Jul 10 2012 at 8:44pm |
soooo what type of cardio have you been doing
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weavequeen83
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Posted: Jul 10 2012 at 8:58pm |
 PerfectlyImperfect wrote:
Yu look great. Keep doing' ya thing. |
Thank you!!
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weavequeen83
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Posted: Jul 10 2012 at 9:02pm |
scox89 wrote:
soooo what type of cardio have you been doing
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I do a variety of cardio. I HAVE to mix it up, to keep it from getting boring. I do one of the following in my worout sessions: Step aerobics Kickboxing Stepmill sprints running Insanity Asylum Walking at a max incline on the tredmill Taebo (I don't do much taebo anymore due to the fact it's not challenging enough) Keep in mind, cardio IS important, but weight training is even better
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Oladunni
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Posted: Jul 10 2012 at 9:07pm |
ur waist looks amazing in the second to the last pic.... wat were u doing for that area? oh n congrats on the weightloss u look gud 
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colemlrch
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Posted: Jul 10 2012 at 9:10pm |
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You hot sht guhl!! Hope I can kick my ass into gear soon! Gotta get this money right first sighhhh.... I will be on board SOOOOON!!
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weavequeen83
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Posted: Jul 10 2012 at 9:14pm |
Oladunni wrote:
ur waist looks amazing in the second to the last pic.... wat were u doing for that area?
oh n congrats on the weightloss u look gud
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Thank you!! I waist train also. I wear a squeem during the day M-F at work, then change into my corset when I get home. I've been waist training since my starting pic.
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weavequeen83
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Posted: Jul 10 2012 at 9:19pm |
colemlrch wrote:
You hot sht guhl!! Hope I can kick my ass into gear soon! Gotta get this money right first sighhhh.... I will be on board SOOOOON!! |
Thanks!! Girl, honestly, you don't need a gym or fancy equipment.. as long as your legs are working and you have some open space, you can get it started at anytime  .. It took me splitting my favorite pair of jeans to smack me back into reality,SMDH..so glad my ass ripped those jeas that day, LOL
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Oladunni
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Posted: Jul 10 2012 at 9:30pm |
weavequeen83 wrote:
Oladunni wrote:
ur waist looks amazing in the second to the last pic.... wat were u doing for that area?
oh n congrats on the weightloss u look gud
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Thank you!! I waist train also. I wear a squeem during the day M-F at work, then change into my corset when I get home. I've been waist training since my starting pic. |
man i knew you were going to say something to that extent. I remember when i tried to jump a on the squeem bandwagon a couple of years ago.. i think it was working but my skin is so sensitive that i ended up breaking out with rashes that ended up turning into eczema..  ...... Thanks for answering tho.
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