Wow! you're right on target... i forgot all about the supplements.. i started the tablets about a year after using the oils.
i take the Banyan Botanicals brand.. it's actually a "proprietary blend"..
bhringraj leaf (eclipta alba)
Amalaki fruit (emblica officinalis)
brahmi leaf (Centella asiatica)
Hibiscus flower (hibiscus rosa) = 500mg.
this might not happen to you, because everyone is different? i started getting these occasional small sores around my gums. I noticed i also get this when i ingest too much organic sulfur..
You don't have to stop using your supplement. instead of taking 2 just cut back and take one. these caps, may be small, but they are very potent.
there is also a chinese version of Bhringaraj known as "He Shou Wu" - aka Fotki. In English, it's called "Black hair, he".. the guy who discovered it chewed the leaves, and had thick, black hair past the age of 75.
I take them both. My SO is younger than myself but he keeps asking: "Why don't you have grey hair?"
The bhringaraj is not only great for hair and skin, but great for the eyes and the lungs. great choice!
Edited by femmemuscleisback - May 27 2013 at 10:41am