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Green smoothies/juicing how to?

 
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EPITOME View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 12:18pm
Originally posted by JoliePoufiasse JoliePoufiasse wrote:

Originally posted by EPITOME EPITOME wrote:

there was a really good and long thread made about juicing....maybe by applesauce? it was specifically about green smoothies. hm..i dont remember. but i would search for it and bump it.  

hmm maybe i should do one of these soon. ive been losing weight and eating right this week but i need to keep this pace up.
 
Do you remenber what section it was on? Was it TTT or Diets?

it was in TTT


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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 12:25pm
Thanks, Epitome. I'll look for it
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Post Options Post Options   Thanks (0) Thanks(0)   Quote missunfoolish Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 12:31pm
i want glowing skin

maybe the fruits/veggies would work
yea someone post their recipes please lol

i watch rissrose on youtube & shes been juicing and says its done wonder for her skin

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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 12:32pm
If you are concerned with regularity add Ginger root
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 12:40pm
Originally posted by missunfoolish missunfoolish wrote:

i want glowing skin

maybe the fruits/veggies would work
yea someone post their recipes please lol

i watch rissrose on youtube & shes been juicing and says its done wonder for her skin

 
I have a few in the NutriBlast book. Haven't tried them yet. It's supposed to promote glowing skin, shiny hair, a bright smile and sparkly eyes.
 
Here's two
Beauty Bar
50% mixture of turnip, collard and mustard greens
3 spears of tender young asparagus
1/2 apple
1/2 blueberries
10 hazelnuts
2 tbsd raw cocoa butter
 
Sitting pretty
1/4 cup goji berries
1/4 cup almonds
2 tbs raw cacoa
1 1/2 cups almond milk
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 12:41pm
Originally posted by AwesomeAries AwesomeAries wrote:

If you are concerned with regularity add Ginger root
 
Oh, I will try  that. I have some in the fridge. But I thought ginger root was to relieve indigestion and not constipation


Edited by JoliePoufiasse - Dec 08 2012 at 12:41pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 1:05pm
Ginger root is a miracle
I had terrible constipation as a side effect of medication
Thanks to Ginger root I am now more regular than I care to be
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 1:12pm
Originally posted by AwesomeAries AwesomeAries wrote:

Ginger root is a miracle
I had terrible constipation as a side effect of medication
Thanks to Ginger root I am now more regular than I care to be
 
That's a ringing endorsement. I'm sold. Will use in my next smoothie (so far, I've been sticking to the recipes in my book) My irregularity is also a side effect of medication. These iron pills have been making my life miserable
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Post Options Post Options   Thanks (0) Thanks(0)   Quote missunfoolish Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 1:17pm
Originally posted by JoliePoufiasse JoliePoufiasse wrote:

Originally posted by missunfoolish missunfoolish wrote:

i want glowing skin

maybe the fruits/veggies would work
yea someone post their recipes please lol

i watch rissrose on youtube & shes been juicing and says its done wonder for her skin

 
I have a few in the NutriBlast book. Haven't tried them yet. It's supposed to promote glowing skin, shiny hair, a bright smile and sparkly eyes.
 
Here's two
Beauty Bar
50% mixture of turnip, collard and mustard greens
3 spears of tender young asparagus
1/2 apple
1/2 blueberries
10 hazelnuts
2 tbsd raw cocoa butter
 
Sitting pretty
1/4 cup goji berries
1/4 cup almonds
2 tbs raw cacoa
1 1/2 cups almond milk



thanks, will try
not excited abt mustard greens tho lol
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Dec 08 2012 at 1:19pm
Originally posted by JoliePoufiasse JoliePoufiasse wrote:


Originally posted by AwesomeAries AwesomeAries wrote:

Ginger root is a miracle
I had terrible constipation as a side effect of medication
Thanks to Ginger root I am now more regular than I care to be

 
That's a ringing endorsement. I'm sold. Will use in my next smoothie (so far, I've been sticking to the recipes in my book) My irregularity is also a side effect of medication. These iron pills have been making my life miserable


I stopped taking my iron pills until I go back to the doctor.
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