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JoliePoufiasse 
Elite Member
Joined: Jul 20 2011
Location: SupaFlyKingdom
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Points: 179616
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 Topic: Green smoothies/juicing how to?
Posted: Dec 08 2012 at 11:52am |
I just received my Nutriblast yesterday. Is it possible to only have three smoothies a day as a meal or will I get so hungry as to develop headaches and reach for the nearest candy bar? So far, I've tried a smoothie for constipation (kale, swiss chart, beet, apple, lemon, coconut water) and I can't say that it tastes great but it's tolerable. What are your ABSOLUTE BEST AND MOST BENEFICIAL recipes for regularity, nice skin and hair, weight loss and overall taste? I'm new to this. I know this thread will probably be moved but I need suggestions.Thanks in advance
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EPITOME
Platinum Member
Joined: Feb 08 2007
Location: Escarpin
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Points: 484587
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Posted: Dec 08 2012 at 11:56am |
there was a really good and long thread made about juicing....maybe by applesauce? it was specifically about green smoothies. hm..i dont remember. but i would search for it and bump it.
hmm maybe i should do one of these soon. ive been losing weight and eating right this week but i need to keep this pace up.
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danni7
Elite Member
Joined: Apr 01 2006
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Points: 14466
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Posted: Dec 08 2012 at 12:00pm |
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Oooo Ijust bought a Nutribullet too... Trying to get more healthy and put more nutrients in my body.
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EPITOME
Platinum Member
Joined: Feb 08 2007
Location: Escarpin
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Points: 484587
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Posted: Dec 08 2012 at 12:02pm |
does the coconut water make it sweet? i have almond milk right now in my fridge can i use that?
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JoliePoufiasse
Elite Member
Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Offline
Points: 179616
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Posted: Dec 08 2012 at 12:05pm |
 EPITOME wrote:
does the coconut water make it sweet?i have almond milk right now in my fridge can i use that? |
I didn't notice any noticeable sweetness, tbh. I don't even taste the coconut water. Beets is the overwheming flavour in this shake. Mind you, I have yet to go to the bathroom, so maybe it takes a few days...
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coconess
Elite Member
Joined: Dec 30 2006
Location: Cali
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Points: 258472
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Posted: Dec 08 2012 at 12:05pm |
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When I juiced I just did almost every green I could find.. (Organic) Kale, chards, spinach, celery, and a few other veggies..
With a little fresh squeezed orange juice or an apple
I also added some of my greens powder which has spirulina and other greens
I really want to do a juice cleanse and have nothing but this juice (ill mix up the recipe for some variety) for like a week.. I would add some raw/organic sprouted protein powder (this particular one can aid in cleansing) to it too.. But it's soooo hard
I'll probably try 3 days first. I wanna find this raw vanilla flavored protein powder and substitute that for the juice.. Idk if the taste will be bearable though
I used to have a book with recipes for specific things (skin, bowel cleansing, etc) but idk where it is
Edited by coconess - Dec 08 2012 at 12:07pm
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JoliePoufiasse
Elite Member
Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Offline
Points: 179616
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Posted: Dec 08 2012 at 12:06pm |
EPITOME wrote:
there was a really good and long thread made about juicing....maybe by applesauce? it was specifically about green smoothies. hm..i dont remember. but i would search for it and bump it.
hmm maybe i should do one of these soon. ive been losing weight and eating right this week but i need to keep this pace up. |
Do you remenber what section it was on? Was it TTT or Diets?
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JoliePoufiasse
Elite Member
Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Offline
Points: 179616
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Posted: Dec 08 2012 at 12:09pm |
coconess wrote:
When I juiced I just did almost every green I could find.. (Organic) Kale, chards, spinach, celery, and a few other veggies..
With a little fresh squeezed orange juice or an apple
I also added some of my greens powder which has spirulina and other greens
I really want to do a juice cleanse and have nothing but this juice (ill mix up the recipe for some variety) for like a week.. I would add some raw/organic sprouted protein powder (this particular one can aid in cleansing) to it too.. But it's soooo hard
I'll probably try 3 days first. I wanna find this raw vanilla flavored protein powder and substitute that for the juice.. Idk if the taste will be bearable though |
Coco, does using non organic vegetables cancel out the health effects of the juicing? They're just too dam expensive where I live, I think I've seen a recipe or two with Spirulina in the Nutriblast booklet. I notice they are also big on flax seeds and turmeric...
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missunfoolish
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Joined: Mar 25 2010
Location: hell
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Points: 19391
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Posted: Dec 08 2012 at 12:10pm |
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i wanted to try this
do yall feel better after drinking these?
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JoliePoufiasse
Elite Member
Joined: Jul 20 2011
Location: SupaFlyKingdom
Status: Offline
Points: 179616
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Posted: Dec 08 2012 at 12:14pm |
missunfoolish wrote:
i wanted to try this
do yall feel better after drinking these?
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It's only my second drink. I'll tell you in a week or so. My main focus is regularity (I take iron pills that have horrible side effects and I'm hoping to circunvent that with diet). Second focus would be weight loss
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Green smoothies/juicing how to?
