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Getting rid of belly fat/muffin top

 
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prettibuttafli85 View Drop Down
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    Posted: Dec 17 2012 at 1:20pm
Im fairly new to this site and I actually started the fish oil rub on yesterday. I am starting a new journey in my life as far as the way my body looks when I look at it. Im looking to loose this muffin top because I want a flatter stomach and bigger booty..To me I believe that I have "booty do"..I have more stomach then booty do!!..So if you know of any methods please help!!
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Hermosa<3 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Hermosa<3 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 17 2012 at 1:40pm
Girl me toooo ! I've been Doing 30 day shred and my waist
Has gone down but my muffin top seems to not be going anywhere !
I workout 5 times a week and eatin clean so idk
I'm going to google some work outs for " lOve handles" and back fat
Because that's also my issue ; I do cardio but like I said I will be looking
Into workouts that targets that

Edited by Hermosa<3 - Dec 17 2012 at 1:42pm
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prettibuttafli85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote prettibuttafli85 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 18 2012 at 8:18am
Can u tell me about ur 30 day shred?? I talked to a couple of ppl and I was told that I would have to build my muscles and sweat the rest of it off by doing planks. I also did some research on workouts for muffin tops, love handles, and booty. I'm not sure if ur familiar with video vixen Buffie the body but I love her shape. She has a YouTube channel Bodynomics with her workouts that she does and there is a workout for muffin tops/love handles.

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Just like BBJ View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Just like BBJ Quote  Post ReplyReply Direct Link To This Post Posted: Dec 18 2012 at 9:22am
have you heard of the mo butta belly stuff? or the booty cream or oil? that stuff really work good cus alot of people using it. somebody said on amazon that the belly cream made them drop two dress sizes in time for a wedding.Big smile
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Hermosa<3 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Hermosa<3 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 18 2012 at 1:03pm
I started my 30ds on nov 5 , Ive been doing the exercises 2 wks for each cycle ; I should've been done by the 14 th but I slacked a bit ; I started day 3 like 2 days ago; so far I've love 3 inches on my waist; I started at 32 but I'm a 29/28 ( I fluctuated during the day so I just say 29 ) I like it but I feel like my muffin top is ughh ! My back fat has gone down and so has my belly because I was looking at my before pics; I nowhere near where I wanna be so ima do another round o 30ds when I'm done w this one; I ALS uses a waist trimming belt that I got from walmart (golds gym ) like $5 I believe that is helping me; this mobutta stuff sounds good Thoe so I'm going to look int that also maybe for the new year
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Hermosa<3 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 20 2012 at 8:20pm
Just an update . I measured myself today an my waist is 27 1/2 inches and my "muffin top" is 32 1/2 inches last week I was at 28 inches and my muffin was at 33 so I'm excited ! I wish u luck on your journey !
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Wants2Learn Quote  Post ReplyReply Direct Link To This Post Posted: Dec 20 2012 at 11:00pm
Congrats boo!!! Clap
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Hermosa<3 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Hermosa<3 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 21 2012 at 1:03pm
Thanks soo much !! It took me a lOng time for my lazy behind to get comittted but I'm glad I did ; but I have a long way TO go ; ;)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nicolecashville Quote  Post ReplyReply Direct Link To This Post Posted: Dec 28 2012 at 8:39pm
Youtube has good workouts. Search whatever type of workout u are looking for.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Babygurl2012 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2012 at 7:09pm
^^^Youtube Cool
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