So I was sitting here thinking while I am eating my chili. That I want to increase my pill intake from 1 per day to 1 pill twice a day.
I think they work great, performs as it claims. and I want to see if I can lose more weight than I have been, or maybe I should wait til I plateau then up the dosage hmmmmmm.
If anyone is thinking of starting this let me know before you do, there is a lot you should know so you are successfully taking this. I will give you some basic tips now, but if really interested in more info that I learned while taking these, let me know.
1. start slow, trust me, take only 1/2 a pill in the beginning for a couple days
2. buy lots of water, you will get dry mouth
3. some experience rapid heartbeat but it only last for 10 minutes and only for first few days
4. definitely take it on a full or half-full stomach
5. it is a thermo genic and you can feel it working, it makes me feel warm all day, even when it's cold outside. I am crazy warm.
just a few tips to get you started, have a goodnight ladies!