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caramelgal1536 
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Joined: 05 Jan 2005
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 Topic: My body shot
Posted: 06 Nov 2009 at 10:46am |
hi my bhm family, soooo like i guess i'm ready to do a body shot cause today i'm feeling good! lol!!! so i will put my before and after and i want you guys to tell me what ya think!! but if its too harsh, please dont comment. lol!!! before-238-i blacked my face out cause my body is ugh!!!  now-215 still got a good bit to lose. at least 30 more 
Edited by caramelgal1536 - 06 Nov 2009 at 10:52am
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Fly_Rican_Chica
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Joined: 19 Jan 2009
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Posts: 60
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Posted: 06 Nov 2009 at 11:38am |
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girl ur looking good! What r u doing? Keep up the good work!
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lovi
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Posted: 06 Nov 2009 at 12:03pm |
You look Amazing ! Great Job 
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cherrired
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Joined: 09 Jun 2008
Location: US - Georgia
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Posted: 06 Nov 2009 at 1:05pm |
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awesome,whats the secret
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herwoman
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Posted: 06 Nov 2009 at 1:15pm |
Bravo Lady Bravo! 
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india100
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Posted: 06 Nov 2009 at 1:23pm |
wow, you look great and i would never guess you weigh 215. you look like 145 . 
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PrettiChoc
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Joined: 06 Oct 2009
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Posted: 06 Nov 2009 at 2:44pm |
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OMG, NICE!!!!! What did you do?
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paidmodel
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Posted: 06 Nov 2009 at 3:38pm |
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wow thats a dramatic difference did you weight train looks like you lost abt 60 pounds
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datchica
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Joined: 03 Aug 2006
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Posted: 06 Nov 2009 at 3:56pm |
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215?!?! Wow you look good.
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NoHo_MA
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Joined: 28 Aug 2009
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Posted: 06 Nov 2009 at 4:47pm |
You look FANTASTIC
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Ming
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Joined: 25 May 2009
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Posted: 06 Nov 2009 at 4:55pm |
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Youre one of those people who hold their weight extremly well. You look great.
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estrange
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Joined: 31 May 2009
Location: US - Colorado
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Posted: 06 Nov 2009 at 5:05pm |
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You look great! Congrats on the weight loss.
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miamiu
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Joined: 13 Jul 2008
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Posted: 06 Nov 2009 at 5:25pm |
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Great job...you look great. Your 215 wow can't tell.
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Countessrim
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Joined: 14 Jun 2007
Location: United States
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Posted: 06 Nov 2009 at 6:05pm |
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Fantastic job girlie! You look way less than 215! Keep up the awesome work!!!
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DIVA007
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Posted: 07 Nov 2009 at 5:54am |
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Damn girl --> looking good --> 215 honestly can't see it!!
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caramelgal1536
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Posted: 07 Nov 2009 at 5:29pm |
Sorry it took so long to get back in here!! lovi, herwoman, india100, datchica, nohoma, ming, estrange,miami, countess and diva-thanks yall!!  flyricanchica, cherrired, prettichoc-thanks ladies. i was running 7 days a week starting in august.i reached a plateau and then started strength training. also i would drink those secure meal shakes and lean cuisines. i ran in the evening, so if i wasnt hungry I'd drink a shake for dinner. I also did a month of bethel. so its a combo of things. I still take my sublingual b complex and I'm going to be trying out the fruta planta pill to get rid of the next 30. Plus the forum helps alot. It feels good to come here and chat with ladies who understand. Yall I'm 215 though. That disgusting ol' scale!  But I have a strange body type. You know how some people lose like 10-20 lbs and drop 2 dress sizes? well not this body!! It takes about 40 lbs with me to see that. Now mind you, a couple weeks ago I got into these 11's but I still fit my 14s like normal. Some of them anyways. Some are real baggy. But I have these goal jeans. And when I can get back into those bad boys, I know I have arrived!!! This forum gives me continous support and keeping me motivated, So thanks BHM fam!! 
Edited by caramelgal1536 - 07 Nov 2009 at 5:30pm
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laceyfront
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Posted: 07 Nov 2009 at 5:52pm |
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Wow you look way smaller than 215 how tall are you? You look great!
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PrettyReds
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Joined: 29 Jul 2009
Location: US - Maryland
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Posted: 07 Nov 2009 at 6:42pm |
U look AMAZING.....U inspire me....and im serious you look GREAT
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caramelgal1536
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Posted: 07 Nov 2009 at 10:12pm |
laceyfront-thanks girl, i'm 5 ft 7 1/2 inches. Got the hubby to measure me b/c I always believed i was 5ft 9  prettyreds-thank you so much. i never thought i would be an inspiration to anyone. for years i always looked to others for motivation, and always heard 'if i can do it anyone can' and then i wondered, 'well why i cant!' i decided to stop saying i'm going to lose 40 lbs in a month. i think thats what set me up everytime for failure. instead i started setting 5 lb goals for myself. each 5 lbs i told myself well if i never lose another lb i refuse to see those 5 i lost again. so that is what ive been doing lately b/c i've hit another plateau, although i'm not doing much right now. i think i will go back to running but on the treadmill this time b/c its dark by the time i get off in the evening. also i cut down my alcohol intake ALOT!!! i used to go to the club and knock out about 7 or 8 rum and cokes-no lie! now i may have a smirnoff and thats a wrap. my body definitely went thru something in the beginning. from eating mexican every week-i looove mexican food to eating healthier and being more aware of what i put in my body.
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im.fab.u.lous
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Posted: 08 Nov 2009 at 10:57am |
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wow good job huney!!!
keep it going!
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bellahoney
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Posted: 08 Nov 2009 at 11:19am |
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you look wonderful!! Keep up the good work!
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NubQue757
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Posted: 09 Nov 2009 at 1:52pm |
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Girl you looking good!! Go head on now!
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ebbony4u
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Posted: 04 Jan 2010 at 3:33pm |
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Omg...... if u can do it I know I can... u look great!!!!! I'm 5'6 233pounds I'm starting my weightloss program this month thanks for sharing :-)
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CincygirlD
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Posted: 05 Jan 2010 at 9:41am |
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Looking good!!!
You hold your weight like I do. I'm 220 and wear a 14/16 (usually 16) I plan to get down to 180/190 and I'll be in a good 10/12
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ThatGurlD
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Posted: 05 Jan 2010 at 11:23am |
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Great work OP! You look good girl!
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