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aussie101 View Drop Down
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    Posted: 13 Sep 2008 at 11:46am
Is it possible to maintain the maca root results by doing exercises to keep the booty?

Mizz Cat... I believe once u start to grow in this area you can possibly do butt exercises to firm and build more in the glutes. I started going to the gym and I take about 5-10 mins to do some butt lifts, but majority of my time in the gym is spent on my stomach and legs. Also I will try to take Maca 3 times a week once I achieve my desired butt measurement, which is 41in. Its 39 1/2 now.


Butt lifts are done by laying flat on your back, bend your knees like u would do if u are about to do a sit up, then raise your butt and squeeze your glutes. do this until your ass hurts or until u cant do them anymore. that grows your glutes and keeps it firm.

you dont want a big ol sloppy bootie lol. hope this answered ur question
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orlap6789 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote orlap6789 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sep 2008 at 11:50am
think the fish oil would work for your boobs too??
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aussie101 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote aussie101 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sep 2008 at 11:52am
Can I take all 3 Maca, Fenugreek, and Saw Palmento

Buttafly... i am not sure if this is ok or not, but what i would say is you should look into the effects of each product. you dont want anything counteracting, or causing problems for you. some experience chest pains when taking alot of supplements together. you know your own body, so if you do, start at 1 of each(1 maca, 1 fenugreek, 1 palmetto)... and if it doesn't cause any issues, then continue taking it and increase your dosage if need be.
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Report PostReport Post    Post Options Post Options   Quote Lil_Mama4sho1 Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sep 2008 at 6:00pm
So what exactly is the sking brushing and how do you do it?
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Report PostReport Post    Post Options Post Options   Quote MizzCat Quote  Post ReplyReply Direct Link To This Post Posted: 14 Sep 2008 at 12:06pm
Originally posted by aussie101

Is it possible to maintain the maca root results by doing exercises to keep the booty?

Mizz Cat... I believe once u start to grow in this area you can possibly do butt exercises to firm and build more in the glutes. I started going to the gym and I take about 5-10 mins to do some butt lifts, but majority of my time in the gym is spent on my stomach and legs. Also I will try to take Maca 3 times a week once I achieve my desired butt measurement, which is 41in. Its 39 1/2 now.


Butt lifts are done by laying flat on your back, bend your knees like u would do if u are about to do a sit up, then raise your butt and squeeze your glutes. do this until your ass hurts or until u cant do them anymore. that grows your glutes and keeps it firm.

you dont want a big ol sloppy bootie lol. hope this answered ur question
 
Thank you so much Aussie that was very well put together!
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CocoaSmiles08 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote CocoaSmiles08 Quote  Post ReplyReply Direct Link To This Post Posted: 14 Sep 2008 at 12:13pm
Originally posted by butta fly

Originally posted by CocoaSmiles08

I'm going to stop taking Maca and go back to Fenugreek and Saw Palmetoo.  I want bigger boobs 


Can I take all 3 Maca, Fenugreek, and Saw Palmento


I agree with Aussie.  I don't know how that will counteract.  I got bad side effects from taking both Fenugreek and Maca, so I dunno....

I read that to get the full effects of Maca, you are so supposed to take 3, 3 times a day, so your bottle is right.  4500 mgs is safe to take, and it gives you max results.

I've also read on other forums that Maca really grows the booty, but not much for the boobs.  I got enough booty (43 inches) LOL but I want more boobs.




Edited by CocoaSmiles08 - 14 Sep 2008 at 12:14pm
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butta fly View Drop Down
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Report PostReport Post    Post Options Post Options   Quote butta fly Quote  Post ReplyReply Direct Link To This Post Posted: 14 Sep 2008 at 3:46pm
Originally posted by CocoaSmiles08

Originally posted by butta fly

Originally posted by CocoaSmiles08

I'm going to stop taking Maca and go back to Fenugreek and Saw Palmetoo.  I want bigger boobs 


Can I take all 3 Maca, Fenugreek, and Saw Palmento


I agree with Aussie.  I don't know how that will counteract.  I got bad side effects from taking both Fenugreek and Maca, so I dunno....

I read that to get the full effects of Maca, you are so supposed to take 3, 3 times a day, so your bottle is right.  4500 mgs is safe to take, and it gives you max results.

I've also read on other forums that Maca really grows the booty, but not much for the boobs.  I got enough booty (43 inches) LOL but I want more boobs.


 
k. I'm going to build up to that much gradually.
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Entice View Drop Down
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Report PostReport Post    Post Options Post Options   Quote Entice Quote  Post ReplyReply Direct Link To This Post Posted: 14 Sep 2008 at 4:55pm
I've also read on other forums that Maca really grows the booty, but not much for the boobs.  I got enough booty (43 inches) LOL but I want more boobs.

Not sure who wrote this but which forum did you read???
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CocoaSmiles08 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote CocoaSmiles08 Quote  Post ReplyReply Direct Link To This Post Posted: 14 Sep 2008 at 8:21pm
Originally posted by Entice

I've also read on other forums that Maca really grows the booty, but not much for the boobs.  I got enough booty (43 inches) LOL but I want more boobs.

Not sure who wrote this but which forum did you read???


I wrote it, *raises hand*LOL

I read it on Eve's Natural Breast Enlargement forum.  Those women over there are serious about getting bigger boobs.  But a couple of the ladies say their butt got bigger, but it didn't do much for the boobs.  Exoticmami said the same too.
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Report PostReport Post    Post Options Post Options   Quote exoticmami06 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sep 2008 at 1:23am
i know i sent you this in a PM lilmama, but ill copy/paste for anyone else who wants to know....

skin brushing is using a natural skin brush you buy from an organic food store and literally brush your skin while it is still dry...it is quite uncomfortable at first, but you get used to it and it produces great results in regards to cellulite and butt shape....
what you do is brush in the direction of your buttocks.  you start from your ankles and work your way up, and brush all the fat in the direction of your butt.(may not make sense lol....google it, they may provide a more accurate explanation)


there have been dermatological  lab tests that have been conducted that shows that it is  indeed effective in the redistribution of fat and elimination of toxins and cellulite.


I got this from the ebook "bigger butt secrets"



i plan to do this while i continue to gain....


Edited by exoticmami06 - 15 Sep 2008 at 1:27am
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orlap6789 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote orlap6789 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sep 2008 at 4:29am

i'll wait until i try to grow some boobs before i take macca then

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Report PostReport Post    Post Options Post Options   Quote missy_hip08 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Sep 2008 at 12:51pm

hey everyone i new here can anyone tell me wat is macca and how can i get it. im a 39ish around the lower area but that mostly my hips . im really interested . how much does it cost?

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Report PostReport Post    Post Options Post Options   Quote missy_hip08 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Sep 2008 at 12:55pm
hey wat is  Maca and , Fenugreek. how can i get them my goal is about 43" im currently a 39". thanks alot.
 
 


Edited by missy_hip08 - 16 Sep 2008 at 12:56pm
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orlap6789 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote orlap6789 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Sep 2008 at 4:01pm
missy hips 'wat is  Maca and , Fenugreek'
 
 you can buy them in a health shop ,macca root balances out our monthly cycle,decrease pms which could contribute to fat  distribution and also macca could help with your apetitate. fenugreek  is rich in  phyoestrogens and supposely increase your cup size though it didnt work for me.
 
 
Do you think macca can be taken if you are taking the birth control pill? is anyone here taking both? Also did anyone else get extremely drowsy on the periactin pills?
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CocoaSmiles08 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote CocoaSmiles08 Quote  Post ReplyReply Direct Link To This Post Posted: 16 Sep 2008 at 5:43pm
http://www.natural-breast-forum.netoutlook.co.uk/
 
Here is the link to Eve's Natural Breast Enlargement.   It explains everything about Fenugreek and different herbs for natural breast growth.  It also has different massage techniques.
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aussie101 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote aussie101 Quote  Post ReplyReply Direct Link To This Post Posted: 17 Sep 2008 at 11:45am
Hey, there is alot of info in here about Maca. Your lucky thats it only about 10 pages to read. LOL the Weight Gain Challenge is 200+ pages to catch up. Majority of questions may have been answered already along the way.

Also alot of females take their birth control with Maca and they are fine. Maca is a natural herb, no chemicals to effect any medicine already being taken.
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Report PostReport Post    Post Options Post Options   Quote Miss Diva Quote  Post ReplyReply Direct Link To This Post Posted: 18 Sep 2008 at 12:59pm

Hey ExoticMami, how long does it take to see some results with the skin brushing?

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aussie101 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote aussie101 Quote  Post ReplyReply Direct Link To This Post Posted: 18 Sep 2008 at 1:27pm
Great info on MACA: (besides the butt  info)

http://www.macaroot.com/benefits/index.html
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theyry89 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote theyry89 Quote  Post ReplyReply Direct Link To This Post Posted: 19 Sep 2008 at 1:52am
so does the maca root make you gain weight in general or just in the breast and booty area?
 
i do not want to get bigger anywhere else but i'd sure love a bubble butt!


Edited by theyry89 - 19 Sep 2008 at 1:58am
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exoticmami06 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote exoticmami06 Quote  Post ReplyReply Direct Link To This Post Posted: 19 Sep 2008 at 12:26pm
Originally posted by Miss Diva

Hey ExoticMami, how long does it take to see some results with the skin brushing?



three weeks to a month Smilei saw results in my bubbliciousness LOL and jiggle in about a week.
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heaven 21 View Drop Down
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Report PostReport Post    Post Options Post Options   Quote heaven 21 Quote  Post ReplyReply Direct Link To This Post Posted: 20 Sep 2008 at 9:45pm

hey, how do u get to the weight gain challenge thread is there a link or something?

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Report PostReport Post    Post Options Post Options   Quote sweetkatia Quote  Post ReplyReply Direct Link To This Post Posted: 20 Sep 2008 at 10:03pm
Originally posted by heaven 21

hey, how do u get to the weight gain challenge thread is there a link or something?

 
 
 
By the way Welcome to Black Hair Media.


Edited by sweetkatia - 20 Sep 2008 at 10:05pm
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Report PostReport Post    Post Options Post Options   Quote jaymd Quote  Post ReplyReply Direct Link To This Post Posted: 24 Sep 2008 at 2:43pm
Originally posted by miamichick

Thanks Cocoasmiles08! My breast need to grow asap and stay big. I'm tired of seeing little girls walking around with bigger boobs than me.
 
miamichick I FEEL YOU, at least you don't have to work with "little girls" little HA, where??? the only thing little i see on these girls now a days is their height compared to mines, i have a booty but damn some of these girls booties are just crazy. and on that note i will be going to the vitamin shoppe to get my maca as soon as i get off. i would also like to gain a chest, that would be just grt8. i will post pics by saturday.
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Report PostReport Post    Post Options Post Options   Quote jaymd Quote  Post ReplyReply Direct Link To This Post Posted: 24 Sep 2008 at 2:47pm
Originally posted by Miss Diva

How long did it take for some of you saw results with MACA? I know it took 2 1/2 monthS for my breast to go from an A cup to a B cup with Saw Palmetto pills. I stopped taking them now that I'm taking MACA though, plus I'm more concerned with my booty than my breast. So I'm just wondering about how long be4 I see some results?Wink

 
Miss Diva, what brand of saw palmetto were you takin, i think the brand i was takin had filers in it, i may give it another try -TIA
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Report PostReport Post    Post Options Post Options   Quote jaymd Quote  Post ReplyReply Direct Link To This Post Posted: 24 Sep 2008 at 3:00pm
Originally posted by exoticmami06

hello ladiess

 got a lot of PM's about my MACA usage


I use the powdered form, not the capsule form...it is 100% pure organic maca straight from Peru...its called EcoAndino

I add it to my shakes, soups, anything that breaks the powder down to become consumable...its NASTY but you get used to it...it really produces super super fast results....ive tried EVERYTHING under the sun sine 8th grade.. Ectoplan, periactin, some weight gain powder in the back on black magazines,Femimore, every exercise there is, every e-book....MACA is the truth!!! so is fish oil!


 
exoticmami, did you get the powder form from a website or a store like the vitmain shoppe or gnc???? if from a website can you please post the link to the site, i guess i won't be getting my MACA today ooo well.
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