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february's squat challenge!

 
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ditzything View Drop Down
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Points: 448 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ditzything Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 11:41am
Couldn't do day 1 since I was sore from the previous day's workout.. not suppose to workout during DOMS Cry
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ditzything View Drop Down
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ditzything View Drop Down
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ditzything View Drop Down
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Originally posted by laquintak laquintak wrote:

So i'm done day 1 really great workout did the 55 reps at the end of my workout and boy I really felt the burn did all 55 reps in one set so at #45 I was going as slow as a old lady but my thighs was so full of lactic acid I could feel them swelling up it was great can't wait for tomorrow i'm loving this!
woot! you go girl Clap
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neverjaded View Drop Down
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Originally posted by ditzything ditzything wrote:




anyone up for the challenge??







I'm in! I did last months squat challenge but didn't finish (time of the month) so hopefully I can complete this challenge regardless
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ditzything View Drop Down
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Originally posted by neverjaded neverjaded wrote:

Originally posted by ditzything ditzything wrote:




anyone up for the challenge??







I'm in! I did last months squat challenge but didn't finish (time of the month) so hopefully I can complete this challenge regardless

yay! make sure to post your starting measurements
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ditzything View Drop Down
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if you guys are adding heavy weights & are feeling soreness the next day, dont work out!! never work out on doms
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nitey-nite_babe View Drop Down
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I forgot to join, but I did do my squats for today. I plan on doing them with heavy weights so I probaly won't do them everyday.

Starting: 30-23-34
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yurika975 View Drop Down
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Points: 11774 		Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 7:03pm
I am in this one too. I'm trying to lose weight and working out at home. 
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ditzything View Drop Down
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Points: 448 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ditzything Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 12:44pm
Originally posted by nitey-nite_babe nitey-nite_babe wrote:

I forgot to join, but I did do my squats for today. I plan on doing them with heavy weights so I probaly won't do them everyday.

Starting: 30-23-34

You have the same exact starting measurements I did when I first started this journey Shocked
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