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february's squat challenge!

 
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ditzything View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ditzything Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 6:32pm
don't forget to post your starting measurements to show off your progress!!
my measurements right now are - 32-24/25-35 (I have no ass) lol
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laquintak View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote laquintak Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 7:01pm
i'm 32-26-39
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LiLi angel View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote LiLi angel Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 8:01pm
36-29-43
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ditzything View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ditzything Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 9:09pm
good luck girls! if you want any more workouts/motivation please visit my blog
http://ekstaci.tumblr.com/


Edited by ditzything - Jan 24 2013 at 9:10pm
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ditzything View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ditzything Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 9:11pm
Originally posted by LiLi angel LiLi angel wrote:

36-29-43

damn girl, you needa donate some ass! lol
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LiLi angel View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote LiLi angel Quote  Post ReplyReply Direct Link To This Post Posted: Jan 25 2013 at 7:53am
Lol I can't spare any took me a long time to get that, as soon as I stop working out and eating right I'll be back to my flat back 36" lmao and that's no bueno. I'm tired everyday from working out but gotta do it
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ditzything View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ditzything Quote  Post ReplyReply Direct Link To This Post Posted: Jan 25 2013 at 6:10pm
Originally posted by LiLi angel LiLi angel wrote:

Lol I can't spare any took me a long time to get that, as soon as I stop working out and eating right I'll be back to my flat back 36" lmao and that's no bueno. I'm tired everyday from working out but gotta do it

how long did it take you to get those 7inches??
it took me like 2months to gain 1.5inches Angry


Edited by ditzything - Jan 25 2013 at 6:16pm
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LiLi angel View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote LiLi angel Quote  Post ReplyReply Direct Link To This Post Posted: Jan 25 2013 at 9:43pm
Took me 3 and a half months 7 to make em permanent. I work out 5 days a week eat a clean healthy diet. Weights is the key and consistency. Fish oil, coconut oil, olive oil, flax seed oil good natural fatty oils to add into shakes. I don't do beef or pork.
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naturalhaitian View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote naturalhaitian Quote  Post ReplyReply Direct Link To This Post Posted: Jan 25 2013 at 10:44pm
i'm 5'7 35-41-45 207lbs
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ditzything View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ditzything Quote  Post ReplyReply Direct Link To This Post Posted: Jan 26 2013 at 2:50pm
Originally posted by LiLi angel LiLi angel wrote:

Took me 3 and a half months 7 to make em permanent. I work out 5 days a week eat a clean healthy diet. Weights is the key and consistency. Fish oil, coconut oil, olive oil, flax seed oil good natural fatty oils to add into shakes. I don't do beef or pork.

I need to do that Confused
Problem is.. with my school and everything, I dont have the time to hit the gym so I have to do everything at home. Lol.
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