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February Beauty & Health Plans

 
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Derri View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Derri Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2013 at 8:18pm
I had planned to take more vitamins. I'm kind of slacking with that, though.
I'll get back on track starting now. Just had dinner, bout to go take some vitamins.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2013 at 8:19pm
nothing really just continuing to drink 8 glasses of water/day and eat clean 80% of the time


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wanderlust87 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote wanderlust87 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2013 at 9:18pm
Last month I posted:

  • to switch to am workouts but I'm still late pm exerciser.  Tonight I went to the gym from 8:20-9:15pm.
  • to get more rest-- despite nighttime workouts my sleep routine is improving Yay!
I found a great skin ointment from GNC that has wheat  germ oil, Vit E, aloe vera.  It's helped my dry winter skin tremendouslyShift+R improves the quality of this image. Shift+A improves the quality of all images on this page.

Last month my cardio was elliptical, zumba, jump rope.  Feb goal is more bootcamp /plyometric stuff & possibly step or spinning classes once a week (if I can get to gym on time).
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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2013 at 9:22pm
ITD what are your reasons for wanting to do a tca peel? 

and did you buy it (if so, from where?) or are you having it done at a dermatologist office or spa? 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SweetNovember* Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2013 at 9:55pm
I'm drinking a pack of Ensure Plus (Walgreens brand Wink) per day.

Started taking OneSource Hair Skin and Nails multi

I made one year post relaxer today. I will wear these yarn braids through mid-March, then wear my hair out for about two weeks before proceeding with my big chop in April (if I don't chicken out). I'm well bucked up and stocked up. Cool
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ImThatDiva Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2013 at 11:57pm
Originally posted by carolina cutie carolina cutie wrote:

Fine den!AngryLOL
LOLLOLLOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ImThatDiva Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2013 at 11:59pm
Originally posted by Flowing-Ice Flowing-Ice wrote:

are you going to wear a face mask all week ITD? lol

Lol no. I will apply the peel and then I'll use a heavier moisturizer this week along with my hair down.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ImThatDiva Quote  Post ReplyReply Direct Link To This Post Posted: Feb 07 2013 at 12:01am
Originally posted by coconess coconess wrote:

ITD what are your reasons for wanting to do a tca peel? 

and did you buy it (if so, from where?) or are you having it done at a dermatologist office or spa? 
I do one once every six months. Just to get rid of any marks I may have incurred and refresh my skin. I stop using irritants at least a week and a half prior.

I got mine from muac and I apply it myself.



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miana79 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote miana79 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 07 2013 at 12:32am
I am starting my RETIN A treatments. Approve
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ImThatDiva Quote  Post ReplyReply Direct Link To This Post Posted: Feb 07 2013 at 12:36am
Miana-what percent?
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