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Exercise/ fitness/body inspo thread

 
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tatee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 7:17am
for those who run outdoors/pavement: how often (months) do you run down your sneakers? 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote scox89 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 8:13am
looking good hunnyb!!! i'll try and post my pics. I too am looking to lose 20 in 8!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote scox89 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 8:14am
ultimate goal of 30-35 though. I currently weigh 153, but I'm 5'0 :(
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Post Options Post Options   Thanks (0) Thanks(0)   Quote onesoulsistah Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 9:42am
Thanks HunnyB, I need to follow your workout regimen. 20 pounds down is awesome
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 9:48am

Mark Inglis
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 12:34pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 1:10pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 1:11pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote onesoulsistah Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 2:19pm
Download the app: WATER YOUR BODY. Its a free app that helps increase your water intake
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ashleyano Quote  Post ReplyReply Direct Link To This Post Posted: Jan 17 2013 at 4:01am
Originally posted by starliteboo starliteboo wrote:

Originally posted by Ashleyano Ashleyano wrote:

starting in february, i'm going to eat clean. i want my bf% to be at least 19% by june  
 
Why wait till February, today is already a new day. Smile
 Idk I would feel more comfortable starting off at the beginning of the month instead of starting in the middle. but i am going to continue to make smarter eating habits the rest of the month. february i buckle down hard
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