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HunnyB
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Joined: Dec 14 2009
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Posted: Jan 15 2013 at 7:56am |
My Progress
SW: 245 Measurements : 44, 37,51
Currently: 225 Measurements: 42, 35, 50
sooooo...20 pounds and 5 inches in 8 weeks..not bad I guess
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SoutherNtellect
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Joined: Jan 02 2007
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Posted: Jan 15 2013 at 10:13am |
afrokock wrote:
SoutherNtellect wrote:
@afroi ordered some x-tend | update chica? |
unfortunately it wont be here til the 17-23 of january. 
HunnyB wrote:
My Progress
SW: 245 Measurements : 44, 37,51 get out 
Currently: 225 Measurements: 42, 35, 50
sooooo...20 pounds and 5 inches in 8 weeks..not bad I guess congratulations |
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Gia2009
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Posted: Jan 15 2013 at 11:55am |
HunnyB wrote:
My Progress
SW: 245 Measurements : 44, 37,51
Currently: 225 Measurements: 42, 35, 50
sooooo...20 pounds and 5 inches in 8 weeks..not bad I guess
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That Honey in your Avi looks delicious!
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SoutherNtellect
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Posted: Jan 15 2013 at 12:34pm |
2 week summary lbs -13 bust -0 bicep +.4 waist -4 lower stomach -.5 thigh -1.2 |
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Prazol60
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Joined: Sep 14 2012
Location: North Sea
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Posted: Jan 15 2013 at 12:57pm |
Congrats to the both of you
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HunnyB
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Posted: Jan 15 2013 at 2:10pm |
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onesoulsistah
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Posted: Jan 15 2013 at 9:09pm |
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Share your wormout routine with us hunny b
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onesoulsistah
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Posted: Jan 15 2013 at 9:10pm |
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Workout routine
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HunnyB
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Posted: Jan 15 2013 at 11:27pm |
onesoulsistah wrote:
Share your wormout routine with us hunny b
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Mondays Cardio 1 hr (Zumba)
Wednesday Cardio 30 min (treadmill - 15....Stair climber 15) Legs- squats 3 sets of 10 reps(heavy weight)..... 20 fire hydrants..... 30 donkey kicks.... leg press(heavy weight) 2 sets of 15... then the abduction machine until burnout.
upper body- 15 arm curls....35 tricep pulls..... using the bands I work my chest (light weight) 40 reps total...core 200 reps variation
Thursdays Cardio 1 hr (Zumba)
Fridays Whatever I feel like doing....mostly low intensity stuff
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HunnyB
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Posted: Jan 15 2013 at 11:36pm |
My progress pic...shooting for 20 more pounds in 8 weeks
Edited by HunnyB - Jan 16 2013 at 2:07pm
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