Black Hair Media Forum Homepage
BHM BHM BHM
CoCo Black Hair
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - Exercise/ fitness/body inspo thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Extensions Plus
 

Exercise/ fitness/body inspo thread

 
 Post Reply Post Reply Page  <1 4748495051 54>
It Always Begin With Beautiful Hair

Premier Lace Wigs

Mynx Hair

Author
 Rating: Topic Rating: 16 Votes, Average 4.44  Topic Search Topic Search  Topic Options Topic Options
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 63277
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 7:40am
Originally posted by starliteboo starliteboo wrote:

Tumblr_m44l5v2gvd1r6rxygo1_400_large

This is a bomb idea!
Back to Top
Sponsored Links


Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 63277
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 7:56am
My Progress 

SW: 245
Measurements : 44, 37,51

Currently: 225
Measurements: 42, 35, 50

sooooo...20 pounds and 5 inches in 8 weeks..not bad I guess
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198988
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 10:13am
Originally posted by afrokock afrokock wrote:

Originally posted by SoutherNtellect SoutherNtellect wrote:

@afro
i ordered some x-tend
update chica?

unfortunately it wont be here til the 17-23 of january. Cry

Originally posted by HunnyB HunnyB wrote:

My Progress 

SW: 245
Measurements : 44, 37,51 get out Sleepy

Currently: 225
Measurements: 42, 35, 50

sooooo...20 pounds and 5 inches in 8 weeks..not bad I guess congratulations 
Back to Top
Gia2009 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 14 2009
Status: Offline
Points: 10277
Post Options Post Options   Thanks (0) Thanks(0)   Quote Gia2009 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 11:55am
Originally posted by HunnyB HunnyB wrote:

My Progress 

SW: 245
Measurements : 44, 37,51

Currently: 225
Measurements: 42, 35, 50

sooooo...20 pounds and 5 inches in 8 weeks..not bad I guess


That Honey in your Avi looks delicious!
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198988
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 12:34pm
2 week summary
lbs  -13
bust -0
bicep +.4
waist -4
lower stomach  -.5
thigh -1.2
Back to Top
Prazol60 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 14 2012
Location: North Sea
Status: Offline
Points: 48210
Post Options Post Options   Thanks (2) Thanks(2)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 12:57pm
Congrats to the both of you Clap
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 63277
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 2:10pm
Thanks guysBig smile..... 

I started juicing last Thursday.........I couldn't hangCry...I'm juicing for breakfast and dinner only...I miss chewing 
Back to Top
onesoulsistah View Drop Down
Junior Member
Junior Member
Avatar

Joined: Dec 22 2012
Status: Offline
Points: 729
Post Options Post Options   Thanks (0) Thanks(0)   Quote onesoulsistah Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 9:09pm
Share your wormout routine with us hunny b

Back to Top
onesoulsistah View Drop Down
Junior Member
Junior Member
Avatar

Joined: Dec 22 2012
Status: Offline
Points: 729
Post Options Post Options   Thanks (0) Thanks(0)   Quote onesoulsistah Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 9:10pm
Workout routine
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 63277
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 11:27pm
Originally posted by onesoulsistah onesoulsistah wrote:

Share your wormout routine with us hunny b


Mondays
Cardio 1 hr (Zumba)

Tuesdays
Rest

Wednesday
Cardio 30 min (treadmill - 15....Stair climber 15)
Legs- squats 3 sets of 10 reps(heavy weight)..... 20 fire hydrants..... 30 donkey kicks.... leg press(heavy weight) 2 sets of 15... then the abduction machine until burnout.

upper body- 15 arm curls....35 tricep pulls..... using the bands I work my chest (light weight) 40 reps total...core 200 reps variation

Thursdays
Cardio 1 hr (Zumba)

Fridays
Whatever I feel like doing....mostly low intensity stuffSmile
Back to Top
Sunwell
China Lace Wigs
Get Healthier Stronger Longer Hair
Netwurks Xcel21
Human Hair Wigs
 Post Reply Post Reply Page  <1 4748495051 54>
  Share Topic   

Forum Jump Forum Permissions View Drop Down