Black Hair Media Forum Homepage
BHM BHM BHM
IndianHair.net
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - Exercise/ fitness/body inspo thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Angkor Cambodian Hair
 

Exercise/ fitness/body inspo thread

 
 Post Reply Post Reply Page  <1 4546474849 54>
It Always Begin With Beautiful Hair





Author
 Rating: Topic Rating: 16 Votes, Average 4.44  Topic Search Topic Search  Topic Options Topic Options
Prazol60 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 14 2012
Location: North Sea
Status: Offline
Points: 48170
Post Options Post Options   Thanks (4) Thanks(4)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 11:17am
Back to Top
Sponsored Links


Back to Top
Prazol60 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 14 2012
Location: North Sea
Status: Offline
Points: 48170
Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 11:36am
Back to Top
scox89 View Drop Down
Junior Member
Junior Member


Joined: Oct 28 2011
Status: Offline
Points: 662
Post Options Post Options   Thanks (0) Thanks(0)   Quote scox89 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 11:38am
#true
Back to Top
Prazol60 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 14 2012
Location: North Sea
Status: Offline
Points: 48170
Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 12:34pm

She has cerebral palsy and is partial blindness
Back to Top
Gia2009 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 14 2009
Status: Offline
Points: 10107
Post Options Post Options   Thanks (0) Thanks(0)   Quote Gia2009 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 2:49pm
Anyone doing Mr. Shut up and Train's 30 day challenge??

http://www.mrshutupandtrain.com/


Back to Top
smgreene67 View Drop Down
Senior Member
Senior Member
Avatar

Joined: Mar 22 2009
Location: Washington, DC
Status: Offline
Points: 2776
Post Options Post Options   Thanks (0) Thanks(0)   Quote smgreene67 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 3:31pm
Have not posted on BHM in a long time but this thread is very helpful. I just started back doing Turbo Fire last week and needed some inspiring words and images Clap
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 1098649
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 3:39pm
Back to Top
wanderlust87 View Drop Down
Junior Member
Junior Member


Joined: Nov 23 2010
Status: Offline
Points: 804
Post Options Post Options   Thanks (0) Thanks(0)   Quote wanderlust87 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 5:38pm
Thanks for posting her picture.   I've been trying to find info about her fitness journey but couldn't remember her name.   She's inspirational!



[

QUOTE=Prazol60]undefined
Ernestine Shepherd aged 75

It is never too late to start!
[/QUOTE]
Back to Top
Gia2009 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 14 2009
Status: Offline
Points: 10107
Post Options Post Options   Thanks (4) Thanks(4)   Quote Gia2009 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 5:46pm
http://www.fooducate.com/

Fooducate App

What it is: Use your phone camera to scan the barcode of any product in the grocery store. The app then displays a letter grade that takes into account the food’s nutritional value and how much it’s been processed. You’re also alerted when a food contains additives, trans fats, and excessive sugar. If healthier alternatives are available to the food you’ve scanned, the app provides a list.

49 Best Supermarket Foods

What’s to love: “If you keep healthy food in your kitchen, you will eat good food—it’s just that simple,” says Jones. “The Fooducate App will help you do just that by helping you make better choices in the supermarket.”


Very helpful!
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 1098649
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 14 2013 at 6:09pm
can someone tell me what the squat challenge is?
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Human Hair Wigs
Double Leaf Wig
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 4546474849 54>
  Share Topic   

Forum Jump Forum Permissions View Drop Down