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Exercise/ fitness/body inspo thread

 
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 8:00am
I pmed bhmmoderator5
Maybe a few from y'all will help
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 8:11am
Originally posted by Lilaca Lilaca wrote:

how many calories are people consuming per day?

I a trying to gain weight so more than 2500
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 8:18am
Originally posted by Lilaca Lilaca wrote:

how many calories are people consuming per day?

600 some days but my situation is different than most

I keep track via http://www.myfitnesspal.com/
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 11:15am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 11:17am
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 12:31pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 12:41pm


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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 12:43pm

doing asap
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 1:23pm
2013-01-06_17-24-43


2013-01-06_17-26-01
2013-01-06_17-26-35


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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 2:27pm
what we pming mod5 bout southern?
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