Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - Exercise/ fitness/body inspo thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Perfect Hair Collection
 

Exercise/ fitness/body inspo thread

 
 Post Reply Post Reply Page  <1 3940414243 55>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 16 Votes, Average 4.44  Topic Search Topic Search  Topic Options Topic Options
Prazol60 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 14 2012
Location: North Sea
Status: Offline
Points: 48160
Post Options Post Options   Thanks (1) Thanks(1)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 5:00am

Ernestine Shepherd aged 75

It is never too late to start!
Back to Top
Sponsored Links


Back to Top
iluvmihair View Drop Down
VIP Member
VIP Member
Avatar

Joined: Mar 09 2009
Status: Offline
Points: 5290
Post Options Post Options   Thanks (5) Thanks(5)   Quote iluvmihair Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 7:36am
You aint gotta watch the whole vids, but I don't have many pics bc I went on a deleting SPREE after I lost weight

Me at 240 My heaviest Dead
Me at 190 

I hit my goal of 170 and have a Red Flag Weight of 180, but this year I want to tone and I don't mind if I shed more weight. Buck 50 would probably be cute...Embarrassed

Edited to add links. Embedding wasn't workingAngry


Edited by iluvmihair - Jan 10 2013 at 7:39am
Back to Top
Prazol60 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 14 2012
Location: North Sea
Status: Offline
Points: 48160
Post Options Post Options   Thanks (1) Thanks(1)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 7:46am
Good for you iluvmihar Thumbs Up and good luck on tonning up too 
Back to Top
Prazol60 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 14 2012
Location: North Sea
Status: Offline
Points: 48160
Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 7:55am

Fiona MsFlex, I actually met her and you would never believe she was so built. Very nice person.
Back to Top
iluvmihair View Drop Down
VIP Member
VIP Member
Avatar

Joined: Mar 09 2009
Status: Offline
Points: 5290
Post Options Post Options   Thanks (0) Thanks(0)   Quote iluvmihair Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 8:09am
How do I get flexible? I wanna be able to do a full split and a back bend. Would that be a gymnastics class?
Back to Top
iluvmihair View Drop Down
VIP Member
VIP Member
Avatar

Joined: Mar 09 2009
Status: Offline
Points: 5290
Post Options Post Options   Thanks (0) Thanks(0)   Quote iluvmihair Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 8:10am
Originally posted by Prazol60 Prazol60 wrote:

Good for you iluvmihar Thumbs Up and good luck on tonning up too 

Thank you!Embarrassed
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Online
Points: 197024
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 9:21am
you look great iluvmihair
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Online
Points: 197024
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 9:40am

outer thigh exercise
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Online
Points: 197024
Post Options Post Options   Thanks (2) Thanks(2)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 10:23am

is twerking a workout Stern Smile
Back to Top
Prazol60 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 14 2012
Location: North Sea
Status: Offline
Points: 48160
Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 10 2013 at 10:26am
^^I liked it..... a ..lot.. Embarrassed


Back to Top
Get Longer Healthier Faster Growing Hair
House of CB London
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
Dime Curves Enhancement Shake
Dependable Quality Hair
Switch Up your Look with a protective Style
 Post Reply Post Reply Page  <1 3940414243 55>
  Share Topic   

Forum Jump Forum Permissions View Drop Down