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Exercise/ fitness/body inspo thread

 
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Samoneisthebest View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Samoneisthebest Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 12:57pm
I hope I'm not doing this Insanity thing in vain. My cardio better be improved by the end of this program or I'm writing all kinds of angry letters LOL


School is going to start in a few days and I still haven't figured out how I'm suppose to transport all my food for the day with me while I'm there. I live to far from campus to go back and forth.
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tatee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 12:59pm
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 1:12pm
Originally posted by Samoneisthebest Samoneisthebest wrote:

I hope I'm not doing this Insanity thing in vain. My cardio better be improved by the end of this program or I'm writing all kinds of angry letters LOL


School is going to start in a few days and I still haven't figured out how I'm suppose to transport all my food for the day with me while I'm there. I live to far from campus to go back and forth.




Good old fashioned lunch box and ice pack
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Post Options Post Options   Thanks (3) Thanks(3)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 1:17pm
if this is a repeat, sorry

Anowa Adjah
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 1:56pm
work out problems #876

chafing 

Ouch
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (4) Thanks(4)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 2:09pm
this one is especially for the people who said we do this thread every january and never succeed 
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 2:11pm
^that's my quote on my profile on sparkpeople

Today's workout:
0.5 mile run warm up
10 min jump rope
0.5 mile run cool down 
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 2:16pm
week of january 7
monday - Weights (CLX Burn circuit 1), 25 min on elliptical
tuesday - 35 min on elliptical
Wednesday - Weights (CLX Burn circuit 2), ? min on elliptical
thursday - 35 min on elliptical, zumba
Friday - Weights (CLX Burn circuit 3), ? min on elliptical
saturday - rest
sunday - rest

guiding myself into 2 a days til my bday

eta: my friend and I start a 6 week hip hop cardio class next Monday. Party





Edited by SoutherNtellect - Jan 09 2013 at 2:26pm
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 2:22pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sistagal Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 2:55pm
Originally posted by iBetYouhNvNika iBetYouhNvNika wrote:

Originally posted by SoutherNtellect SoutherNtellect wrote:



okay i'm done. 
going hop on the elliptical 

Who dis woman???


Her name is Natasha Ellie. I follow her on Instagram. She's gorgeous & also has natural hair!

@natashaellie
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