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Exercise/ fitness/body inspo thread

 
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ThoughtCouture View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThoughtCouture Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 10:55am
Originally posted by Alias_Avi Alias_Avi wrote:

Llike Zumba? Or just like any dance tutorials?

Originally posted by ThoughtCouture ThoughtCouture wrote:

i need more fun dance videos!!!!!!!!
 
more like this...i found these korean girls they have alot of beyonce routines...i likes...
 
 
for some reason i can't embed...Ermm
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Alias_Avi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Alias_Avi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 11:21am
It's funny cuz Beyonce's choreographer for that song is actually an Asian lady lol



Originally posted by ThoughtCouture ThoughtCouture wrote:

 more like this...i found these korean girls they have alot of beyonce routines...i likes...
 for some reason i can't embed...Ermm
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MizzAmirah View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote MizzAmirah Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 11:42am
I'm down 17lbs already since my now 6wk long diet.....and counting....ok, going back on the treadmill......I'm working out and taking frequent lazy breaks cus I'm hungry. I've done 30min so far, trying to go for 30 more. Cry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 11:57am
'Bout to go innn. Pro blanco citrus, banana and water
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 12:12pm
Oro blanco**
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 12:24pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

diet to lose weight.
exercise to look good naked.
Clap I like this..
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Samoneisthebest View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Samoneisthebest Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 12:57pm
I hope I'm not doing this Insanity thing in vain. My cardio better be improved by the end of this program or I'm writing all kinds of angry letters LOL


School is going to start in a few days and I still haven't figured out how I'm suppose to transport all my food for the day with me while I'm there. I live to far from campus to go back and forth.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 12:59pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 1:12pm
Originally posted by Samoneisthebest Samoneisthebest wrote:

I hope I'm not doing this Insanity thing in vain. My cardio better be improved by the end of this program or I'm writing all kinds of angry letters LOL


School is going to start in a few days and I still haven't figured out how I'm suppose to transport all my food for the day with me while I'm there. I live to far from campus to go back and forth.




Good old fashioned lunch box and ice pack
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Post Options Post Options   Thanks (3) Thanks(3)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 1:17pm
if this is a repeat, sorry

Anowa Adjah
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