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Exercise/ fitness/body inspo thread

 
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Gia2009 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gia2009 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2013 at 11:56pm
Originally posted by femmefatale85 femmefatale85 wrote:

congrats Gia!


Thank you Femme!!!
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catredtip View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote catredtip Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 12:05am
Originally posted by ThoughtCouture ThoughtCouture wrote:

i need more fun dance videos!!!!!!!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Alias_Avi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 12:17am
Llike Zumba? Or just like any dance tutorials?

Originally posted by ThoughtCouture ThoughtCouture wrote:

i need more fun dance videos!!!!!!!!
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Lilaca View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 1:53am
Originally posted by onesoulsistah onesoulsistah wrote:

LIlaca,   whats the link for the tostada salad recipe on pg 31? I just bought the perfect

Tortilla pans and that salad looks amazing
no idea just a pic from tumblr , but i'll research some in the net and paste on hereLOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 2:30am
re: running shoes,

niketown shops have a bespoke running shoe service thats about £90, where they mould your foot and correct your running posture. for avid runners its the best thing you can spend money on.

i dont know about the states
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 4:26am
What do you all think us better, early morning workouts or evening workouts? & when I say better I mean most effective.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Addicted19034 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 5:43am
What some good excersices for the lower belly
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Prazol60 View Drop Down
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Post Options Post Options   Thanks (9) Thanks(9)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 8:28am
I had a great NSV today! I went to the store for some stocking and the lady thought they didn't carry my size. She said they only sold plus sizes. I do wear plus size skirts and pants but it was nice she thought that. One more size to go and I am no longer plus size. Strange feel since I've been morbidly obese since I was a little child. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 9:15am
congrats prazol
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 09 2013 at 9:16am
Originally posted by Jewelsnyc Jewelsnyc wrote:

What do you all think us better, early morning workouts or evening workouts? & when I say better I mean most effective.

ive always heard early,
but i say whenever you're mostly likely to actually do it
im not getting my ass up that early
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