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Lilaca 
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Joined: Aug 07 2006
Location: England
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Points: 87706
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 Posted: Jan 08 2013 at 3:03pm |
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Lilaca
Elite Member
Joined: Aug 07 2006
Location: England
Status: Offline
Points: 87706
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Posted: Jan 08 2013 at 3:07pm |
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newdiva1
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Joined: Dec 15 2006
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Posted: Jan 08 2013 at 3:07pm |
 afrokock wrote:
All my food and supplements that I gotta carry to work. Minus my vitamins I got glutamine , BCAA’s , My whey Protein , Thia Chicken with mashed Potatoes & Some veggies , Rice Cakes , Turkey muffin meatloaf , and some homemade protein bread. 🍴 Oh and of course my big baby😂 aka my water bottle (2 a day) ! 💪👍👏 (Taken with Instagram) |
Get it Afro!  I need to buy another water jug. I carry 8 16 ounce bottles of water to work in my back pack erryday. I also carry my supplements (B-12, calcium, Glucosamine, Triple Omega 3-6-9, and a daily multi). I leave a tub of protein shake at work since I keep a bullet at work. I don't cook alot so i've been eating Lean Cuisine....the ones where you steam it. I know I should cook but lazyness just buss in my ass when I think about it. *sighs* But I find that it works for me right now because all I gotta do is grab my meal out the freezer and go to work.
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Lilaca
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Joined: Aug 07 2006
Location: England
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Points: 87706
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Posted: Jan 08 2013 at 3:08pm |
femmefatale85 wrote:
I generally buy workout clothes from TJMaxx and Marshalls...but here you go...
H&M RELEASES AFFORDABLE FITNESS LINE, H&M SPORT
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I want it all.
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newdiva1
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Posted: Jan 08 2013 at 3:10pm |
I was wondering when H&M was gonna get some workout wear. I also get mines from TJX,Carushka and Zumba.com. Old navy's has some but they weren't that great to me.
femmefatale85 wrote:
I generally buy workout clothes from TJMaxx and Marshalls...but here you go...
H&M RELEASES AFFORDABLE FITNESS LINE, H&M SPORT
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Qualified
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Joined: May 31 2006
Location: Your Mind
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Points: 33316
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Posted: Jan 08 2013 at 3:18pm |
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First- That water looks so damn good, I nearly salivated on my screen.
Second- what can I do to help soreness from strenuously working out? I feel Im so hurt from the previous workout, that when I go the next day Im literally in excruciating pain.
Last- Im pretty certain I saw Jesus at Bally's today as my trainer nearly killed me. It got to a point where I had to zone out and start humming negro spirituals to get me through.
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newdiva1
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Posted: Jan 08 2013 at 3:30pm |
TexturizedDiva wrote:
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i'm not even mad. I won't even go to the gym right now so folk won't look at me like "fuccin resolutioner." When I was a regular....I had the same thoughts.
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**Sk!TtLeS B**
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Joined: Jul 14 2006
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Posted: Jan 08 2013 at 3:47pm |
I juiced some blackberries and limes last night, and made a smoothie with that, some strawberries and a banana.
It was divine.
I feel good about starting off slow. Other times I've just thrown myself to the wolves and ending up running (limping) away exhausted with my tail tucked between my legs within a couple of weeks. A quick zumba class once a day plus more fruits and vegetables this week will make it easier for me to exercise longer and eat cleaner next week.
Baby steps!!
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SoutherNtellect
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Joined: Jan 02 2007
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Posted: Jan 08 2013 at 3:54pm |
Alias_Avi wrote:
All this woman eats/drinks is green smoothies???
SoutherNtellect wrote:
Are you guys following Simple Green Smoothies on Instagram? You guys know I drink one every morning for breakfast, so following them has been amazing since they come up with the coolest combos of greens and fresh fruit. Love them! Make sure to bookmark their main site, too. Go here. Check out this reader submitted idea for freeze prepping your smoothies for the entire week. Dope! |
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i doubt it
i need a workout playlist
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Lilaca
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Joined: Aug 07 2006
Location: England
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Points: 87706
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Posted: Jan 08 2013 at 4:16pm |
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