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Exercise/ fitness/body inspo thread

 
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HunnyB View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 11:17pm
I should be ashamed of myself...There were names of some veggies that I couldn't even pronounceCry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 11:29pm
mmm i need to make some zucchini chips tomorrow
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2013 at 4:43am
Originally posted by soarlikecruz soarlikecruz wrote:

Originally posted by Prazol60 Prazol60 wrote:

Originally posted by CLCNY20 CLCNY20 wrote:

    


I am not pooping on her because this is great looking. But to those looking to lose 100 lbs or more, don't freak out if you have sagging skin. It happens. The woman above had hers removed you can see. And whoever did it, did a great job. When you reach your goal weight just take a pound or two off for the excess skin weight.

Good luck all



How can you tell if what you have is sagging skin or fat? I've never been over 180 (my child hood weight and except for when I was pregnant @ 194).I have tummy hang, it even hung there when I was pregnant when I though it would stretch out with the restOuch I'm losing weight, I just don't know if I should increase my lower ab workouts to help get rid of it

Your doctor will feel it and tell you. Even working out will not cause all skin to snap back if it has been stretched. I have a horrible hanging upper arm. My doctor has told me it was extra skin that will stay hanging without it being removed. I have no plans to look like a freaking pathwork doll so it'll stay.

For those of us that have had a huge amount of weight lose our hanging skin can get infected. When that happens insurance usually covers it then.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2013 at 5:24am

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Post Options Post Options   Thanks (1) Thanks(1)   Quote Dapheny Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2013 at 6:52am
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Post Options Post Options   Thanks (5) Thanks(5)   Quote Dapheny Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2013 at 6:53am
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Post Options Post Options   Thanks (9) Thanks(9)   Quote Dapheny Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2013 at 6:56am
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Post Options Post Options   Thanks (3) Thanks(3)   Quote Dapheny Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2013 at 6:58am

Don't be afraid of the color it tastes surprisingly good! just add a banana to make it sweet :)
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Post Options Post Options   Thanks (5) Thanks(5)   Quote Dapheny Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2013 at 6:59am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Soratachi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 08 2013 at 7:04am
I need to join this thread ASAP. I need to lose my weight at minimum 10kg. 

Edited by Soratachi - Jan 08 2013 at 7:05am
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