Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - Exercise/ fitness/body inspo thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Angkor Cambodian Hair
 

Exercise/ fitness/body inspo thread

 
 Post Reply Post Reply Page  <1 2324252627 54>
It Always Begin With Beautiful Hair

Bootiful Cream



Author
 Rating: Topic Rating: 16 Votes, Average 4.44  Topic Search Topic Search  Topic Options Topic Options
alynxx View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: May 19 2007
Location: London money
Status: Offline
Points: 28638
Post Options Post Options   Thanks (0) Thanks(0)   Quote alynxx Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 5:00pm
I'm loving this thread u guys!

I started my 6am workouts today...aiming to do this for a month and eat cleaner to see the results.
Back to Top
Sponsored Links


Back to Top
yurika975 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 08 2006
Location: United States
Status: Offline
Points: 27038
Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 5:00pm
Hey Afro have you had Muscle Milk protein powder before? I'm on the fence. I've had it and think it tastes fine. However some boards say that it's too much sugar etc. I know I need to up my protein. I will be having more chicken, turkey, lean meats and fish too. 
Back to Top
**Sk!TtLeS B** View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jul 14 2006
Status: Offline
Points: 182304
Post Options Post Options   Thanks (0) Thanks(0)   Quote **Sk!TtLeS B** Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 5:13pm
Originally posted by EPITOME EPITOME wrote:

Originally posted by afrokock afrokock wrote:

Originally posted by Lilaca Lilaca wrote:

what do ya'll eat before a run. i prefer empty stomach.
branched chain amino acids

muscle buffer 0 calories and boosts endurance




what is that? cottege cheese? yucky but hey...nothing tastes as good as being skinny feels

That is a lie and a half.

On the upside, I survived my first day of Zumba!!
Back to Top
Scrittora View Drop Down
Junior Member
Junior Member
Avatar

Joined: Mar 14 2006
Location: United States
Status: Offline
Points: 288
Post Options Post Options   Thanks (0) Thanks(0)   Quote Scrittora Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 5:34pm
Love this thread. Stick to it ladies. By June you will all be warriors.
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Online
Points: 989888
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 5:43pm
i tried muscle milk in 04/05

havent looked at the profile yet lately.

it blended well, and tasted great

it wasnt suitable for my needs back then and it was very expensive (it was still an import only item with import only prices)
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Online
Points: 989888
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 5:44pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

BCAs you say 

does more research
people swear by extend,

i need to see if i can get a free sample.

Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Online
Points: 989888
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 5:47pm
Originally posted by femmefatale85 femmefatale85 wrote:


your body uses stored carbs anyway when you workout, the snack before your run is so you don't pass out imo lol
this is true

Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198848
Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 6:19pm
Originally posted by yurika975 yurika975 wrote:

Hey Afro have you had Muscle Milk protein powder before? I'm on the fence. I've had it and think it tastes fine. However some boards say that it's too much sugar etc. I know I need to up my protein. I will be having more chicken, turkey, lean meats and fish too. 

use muscle milk light. less sugar. same great taste
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198848
Post Options Post Options   Thanks (6) Thanks(6)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 6:30pm
Back to Top
yurika975 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 08 2006
Location: United States
Status: Offline
Points: 27038
Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 6:42pm
Smile Ah thanks. I will check it out. Hadn't thought of it. Afro I like that it seems to blend well and tastes nice. Heck my little ones think it's mommy healthy shakes. They sometimes sneak my ready to drink ones lol. So we're all going to be healthy in 2013. 
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Little Black Scarf
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 2324252627 54>
  Share Topic   

Forum Jump Forum Permissions View Drop Down