Black Hair Media Forum Homepage
BHM BHM BHM
butt enhancement
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - Exercise/ fitness/body inspo thread
  FAQ FAQ  Forum Search   Register Register  Login Login
 

Exercise/ fitness/body inspo thread

 
 Post Reply Post Reply Page  <1 2021222324 53>
Hair To Beauty



Want a Bigger Butt

Same Day Shipping on All Items
Author
 Rating: Topic Rating: 16 Votes, Average 4.44  Topic Search Topic Search  Topic Options Topic Options
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 122920 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:11pm
Originally posted by HunnyB HunnyB wrote:

Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by tatee tatee wrote:

i love seeing black women's before and after pics.

guess who
dont quote



Shocked...What's your tummy regimen?



i didn't do anything in particular to get it down.
i ate clean (veggie, fruit, lean meat, whole grain)
and lifted as heavy as i could in the gym (squats, deadlifts, pushups). i guess they inadvertently engaged the core
at the time i was also on a fat burner 
Back to Top
Sponsored Links


Back to Top
TexturizedDiva View Drop Down
VIP Member
VIP Member


Joined: Jan 17 2005
Location: Somewhere
Status: Offline
Points: 6699 		Post Options Post Options   Thanks (6) Thanks(6)   Quote TexturizedDiva Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:20pm
Evil Smile
 
LOL
Back to Top
Lhdc2011 View Drop Down
Junior Member
Junior Member
Avatar

Joined: Aug 31 2012
Status: Offline
Points: 7363 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:30pm
I have a vitamix blender, breville juicer and a gym membership, yet I'm steady failing lol.
Back to Top
Lhdc2011 View Drop Down
Junior Member
Junior Member
Avatar

Joined: Aug 31 2012
Status: Offline
Points: 7363 		Post Options Post Options   Thanks (12) Thanks(12)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:44pm


This was like in oct.

Now my stomach has a lil more thickness aka fat to it. I really want to be cut up all over.
Back to Top
maysay1 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jul 02 2009
Status: Offline
Points: 49079 		Post Options Post Options   Thanks (2) Thanks(2)   Quote maysay1 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:04pm
I did 20 toe touches and 10 squats yesterday because I was inspired by this thread.

I know that's not a lot...but it's huge for me since at the moment I can only stand up for maybe 10 minutes at a time.
Back to Top
niecy View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 10 2008
Location: US - Florida
Status: Offline
Points: 71756 		Post Options Post Options   Thanks (0) Thanks(0)   Quote niecy Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:09pm
I am going to start going walking atleast 3x a week. I am always cooped up in the house anyway so I need to get fresh air.

Has anyone ever tried the push up challenge? Once I have my baby and can be a little more active I want to try that as well as a couple of other fitness related stuff.
Back to Top
SweetNovember* View Drop Down
Junior Member
Junior Member
Avatar

Joined: Dec 10 2012
Status: Offline
Points: 36329 		Post Options Post Options   Thanks (1) Thanks(1)   Quote SweetNovember* Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:12pm
You have a nice hip/waist ratio domin.

I'm going to the doc on Thursday (possibly sooner) to get some Periactin or Remeron or something so I can eat. This is getting ridiculous.
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Offline
Points: 68615 		Post Options Post Options   Thanks (2) Thanks(2)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:27pm
lahlahlahblonde: sadly true Weight loss blog! Lets do this together!!Weight loss blog! Lets do this together!!Weight loss blog! Lets do this together!!
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Offline
Points: 68615 		Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:30pm
This was my workout today:

1. 0.5 mile warm up on treadmill
3. Jump rope for 20 minutes (15 sec rest/45 sec jumping fast)
Back to Top
Alias_Avi View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 10 2010
Status: Offline
Points: 162993 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Alias_Avi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:34pm
My aunt is doing the master cleanse and then this for 2 weeks

Poor Auntie, she's been on the toilet every other hour Disapprove
Be sure to buy some wipes before  you start! Thumbs Up

Originally posted by HunnyB HunnyB wrote:

I watched this documentary and I'm going to try this!!!
Cleansing the body through juicing..... Who's with me?!!Tongue
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Wefted Hair Wigs and More
All Major Brands at Lowest Prices
Full Cap and Lace Front 100% Human Hair
New York Remi Hair Factory Select
Full lace wigs, lace front wigs, glueless lace wigs, celebrity lace wigs and remy wigs
The Haircare Solution for Locs and Twists
Uses Natural Ingredients to create amazing beauty products
DHT Blocker System
 Post Reply Post Reply Page  <1 2021222324 53>
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Copyright © 1999 - 2013 BlackHairMedia.com, All Rights Reserved.     Powered by EpperSoft.com