| Author |
|
Alias_Avi 
Elite Member
Joined: Oct 10 2010
Status: Offline
Points: 162527
|
 Post Options
 Thanks(8)
 Quote  Reply
 Posted: Jan 06 2013 at 6:28pm |
|
|
 |
|
Sponsored Links
|
|
|
HunnyB
Elite Member
Joined: Dec 14 2009
Status: Offline
Points: 30663
|
Post Options
Thanks(2)
Quote Reply
Posted: Jan 06 2013 at 6:36pm |
I do this when I'm bored
THIS WOMAN........BEAST......I luvvvvv her class
|
|
HunnyB
Elite Member
Joined: Dec 14 2009
Status: Offline
Points: 30663
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 06 2013 at 6:48pm |
I swear, I can't breath after 60 min of zumba.....mess is insane
|
|
Organic
Elite Member
Joined: May 11 2008
Status: Offline
Points: 46312
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 06 2013 at 6:48pm |
Cool thread!
I'm up to running 7 miles a day, and I started the Extreme 90 Day Workout (another Insanity/P90x type of thing), but I really, really hate it. It is boring and, though intense, I really prefer to run. It also uses a lot of high, hard jumping, which unfortunately triggers headaches for me and can be rough on the knees. The workout does has some serious routines and you will sweat like a hog. It has 10 separate DVD's that focus on a particular part of the body and you interchange the routines for 'muscle confusion'. Maybe I can motivate myself to start it back...
I dunno. My body is so accustomed to running now that I really don't see much difference anymore. I have a 5k marathon next month...
My goal now is to stick to a good diet. The s/o eats a lot of carbs (flour, dumplin, rice, etc), and sometimes I get pulled in, but the past two weeks I've been doing well with eating my usual routine - and I've also thrown out all the white rice  .
Good luck, all.
|
|
Organic
Elite Member
Joined: May 11 2008
Status: Offline
Points: 46312
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 06 2013 at 6:51pm |
|
Hmmm maybe I should try Zumba. I dunno what I want to do. I get bored of running sometimes - maybe I need to switch up my route.
|
|
LovesHim
Elite Member
Joined: Apr 26 2010
Status: Offline
Points: 13141
|
Post Options
Thanks(1)
Quote Reply
Posted: Jan 06 2013 at 6:53pm |
I also do pole, cardio strip, burlesque, and the treadmill
|
|
nala52808
VIP Member
Joined: Oct 25 2011
Location: United States
Status: Offline
Points: 49050
|
Post Options
Thanks(4)
Quote Reply
Posted: Jan 06 2013 at 6:56pm |
|
ewwww.what da hell is foxyroy posting? dat shahs of sunset girl's body looks completely manmade and too skinny. boooo.
|
|
Organic
Elite Member
Joined: May 11 2008
Status: Offline
Points: 46312
|
Post Options
Thanks(1)
Quote Reply
Posted: Jan 06 2013 at 6:57pm |
A blog...that's a good idea. I don't even know what my fitness goals are now. I think I wanna get cut - 8 pack and all that. Maybe weight training?
My hamstring is still healing after that club incident about 2 months ago - I can't do much sprinting right now. I dunno. I have a headache. Ugh.
It's like Organic's random thoughts...
I love Kelly and Ciara's bodies.
|
|
ThoughtCouture
Elite Member
Joined: Jun 08 2006
Location: southside holla
Status: Offline
Points: 161953
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 06 2013 at 7:00pm |
 adding to my list of move it videos!
 HunnyB wrote:
I do this when I'm bored |
|
|
nala52808
VIP Member
Joined: Oct 25 2011
Location: United States
Status: Offline
Points: 49050
|
Post Options
Thanks(0)
Quote Reply
Posted: Jan 06 2013 at 7:00pm |
|
i want a bigger, toned booty and thigh, and a defined back. i really want to get a pullup bar thingy.....
|
|
Tweet
Topic Options
