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Exercise/ fitness/body inspo thread

 
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dee1672 View Drop Down
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Points: 16511 		Post Options Post Options   Thanks (1) Thanks(1)   Quote dee1672 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:41pm
Originally posted by tatee tatee wrote:

running motivation




This is what I need. I like running slightly more since my knee injury since im blessed that i can run again this soon, but its still one of my least favorite exercises...right up there with burpees.
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femmefatale85 View Drop Down
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Points: 67961 		Post Options Post Options   Thanks (5) Thanks(5)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:42pm
Just ran 6 miles...

I live by HIIT workouts...not sure if people mentioned bodyrocktv and zuzkalight
I prefer Zuzka, she started on bodyrocktv
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Points: 161695 		Post Options Post Options   Thanks (2) Thanks(2)   Quote Alias_Avi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:43pm
I could easily become  a health nut/exercise fanatic
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Points: 19142 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Sleek Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:43pm
Originally posted by SoutherNtellect SoutherNtellect wrote:



okay i'm done. 
going hop on the elliptical 
 
 
What's her routine?
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dee1672 View Drop Down
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Points: 16511 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dee1672 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:43pm
Originally posted by femmefatale85 femmefatale85 wrote:

Just ran 6 miles...

I live by HIIT workouts...not sure if people mentioned bodyrocktv and zuzkalight
I prefer Zuzka, she started on bodyrocktv


Clap

Off to google zuzkalight
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Naturalchick30 View Drop Down
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Points: 43525 		Post Options Post Options   Thanks (2) Thanks(2)   Quote Naturalchick30 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:46pm
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femmefatale85 View Drop Down
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Points: 67961 		Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:49pm
Originally posted by zolloh zolloh wrote:

Any simple workout tips to tone up?
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jump rope...excess weight melts off when i do this

i don't have time to work out because of class so i do short hiit workouts or jump rope
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Points: 43525 		Post Options Post Options   Thanks (2) Thanks(2)   Quote Naturalchick30 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:50pm
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dee1672 View Drop Down
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Points: 16511 		Post Options Post Options   Thanks (4) Thanks(4)   Quote dee1672 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:53pm
I dont have any full body pics but this is my core after 4 weeks of p90x and I'd stop working out 2 weeks prior because I injured by knee.



I dont really have a 'before' but this was a year prior to p90x and about 3 months prior to me working out period.


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Points: 90258 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lite Brite Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 3:53pm
Great thread

I'm trying to get it together this year. I need to be happy by May
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