Black Hair Media Forum Homepage
BHM BHM BHM
Summer Hair Takeover Specials
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - Exercise/ fitness/body inspo thread
  FAQ FAQ  Forum Search   Register Register  Login Login
 

Exercise/ fitness/body inspo thread

 
 Post Reply Post Reply Page  <1 2526272829 55>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 16 Votes, Average 4.44  Topic Search Topic Search  Topic Options Topic Options
Gkisses View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jul 12 2008
Location: CrackaIsland
Status: Offline
Points: 354665
Post Options Post Options   Thanks (0) Thanks(0)   Quote Gkisses Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 8:57pm
Thanx! I appreciate it... I kinda experienced something that made me feel to vulnerable and its left me shook even tho the circumstances surrounding innocent...So this is something i seriously wanna work on
Back to Top
Sponsored Links


Back to Top
Lhdc2011 View Drop Down
VIP Member
VIP Member
Avatar

Joined: Aug 31 2012
Status: Offline
Points: 8158
Post Options Post Options   Thanks (1) Thanks(1)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 9:27pm
Gkisses, My favorite exercise for upper body strength is the yoga plank pose. Just time yourself and make sure you are exceeding yourself consistently. It's great for the stomach as well.
Back to Top
Cocoa View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 08 2004
Status: Offline
Points: 150803
Post Options Post Options   Thanks (3) Thanks(3)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 10:01pm
Originally posted by Prazol60 Prazol60 wrote:

Originally posted by CLCNY20 CLCNY20 wrote:

    


I am not pooping on her because this is great looking. But to those looking to lose 100 lbs or more, don't freak out if you have sagging skin. It happens. The woman above had hers removed you can see. And whoever did it, did a great job. When you reach your goal weight just take a pound or two off for the excess skin weight.

Good luck all

No, that's her natural tummy.
I've seen others achieve the same thing.  
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 53935
Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 11:00pm
OK!!! So..... I bought a ton of organic stuff


Some electrolyte water w/antioxidants....mess is disgusting


And MY JUICER!!!

 
Back to Top
Lhdc2011 View Drop Down
VIP Member
VIP Member
Avatar

Joined: Aug 31 2012
Status: Offline
Points: 8158
Post Options Post Options   Thanks (0) Thanks(0)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 11:02pm
How exciting hunny!

Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 53935
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 11:05pm
Originally posted by Lhdc2011 Lhdc2011 wrote:

How exciting hunny!


I know I'm excited...I bought these from GNC too



Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 53935
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 11:08pm
This isn't a New Years thing btw guys... I lost 16 pounds during Nov. and Dec on Atkins, but the diet puts me at risk for tons of crap so I had to stopCry.... 


I'll post a picture tomorrow during my lunch time... too many viewers in TTTDisapprove

Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Offline
Points: 114139
Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 11:11pm
congrats on the weight loss
Back to Top
Jess View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Mar 23 2008
Status: Offline
Points: 60684
Post Options Post Options   Thanks (0) Thanks(0)   Quote Jess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 11:12pm
I always start off okay.then school comes along and I don't make time to work out. Smdh.
Back to Top
Lhdc2011 View Drop Down
VIP Member
VIP Member
Avatar

Joined: Aug 31 2012
Status: Offline
Points: 8158
Post Options Post Options   Thanks (2) Thanks(2)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 11:13pm


My goodies


First time making zucchini
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
FAB Hair Premium Hair Extensions
DivaWigs.com
Premium Quality Human Hair Extensions and Closures
 Post Reply Post Reply Page  <1 2526272829 55>
  Share Topic   

Forum Jump Forum Permissions View Drop Down