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Exercise/ fitness/body inspo thread

 
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:11pm
Originally posted by HunnyB HunnyB wrote:

Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by tatee tatee wrote:

i love seeing black women's before and after pics.

guess who
dont quote



Shocked...What's your tummy regimen?



i didn't do anything in particular to get it down.
i ate clean (veggie, fruit, lean meat, whole grain)
and lifted as heavy as i could in the gym (squats, deadlifts, pushups). i guess they inadvertently engaged the core
at the time i was also on a fat burner 
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TexturizedDiva View Drop Down
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Post Options Post Options   Thanks (6) Thanks(6)   Quote TexturizedDiva Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:20pm
Evil Smile
 
LOL
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Lhdc2011 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:30pm
I have a vitamix blender, breville juicer and a gym membership, yet I'm steady failing lol.
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Post Options Post Options   Thanks (12) Thanks(12)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:44pm


This was like in oct.

Now my stomach has a lil more thickness aka fat to it. I really want to be cut up all over.
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maysay1 View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote maysay1 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:04pm
I did 20 toe touches and 10 squats yesterday because I was inspired by this thread.

I know that's not a lot...but it's huge for me since at the moment I can only stand up for maybe 10 minutes at a time.
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niecy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote niecy Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:09pm
I am going to start going walking atleast 3x a week. I am always cooped up in the house anyway so I need to get fresh air.

Has anyone ever tried the push up challenge? Once I have my baby and can be a little more active I want to try that as well as a couple of other fitness related stuff.
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SweetNovember* View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SweetNovember* Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:12pm
You have a nice hip/waist ratio domin.

I'm going to the doc on Thursday (possibly sooner) to get some Periactin or Remeron or something so I can eat. This is getting ridiculous.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:27pm
lahlahlahblonde:    sadly true    Weight loss blog! Lets do this together!!Weight loss blog! Lets do this together!!Weight loss blog! Lets do this together!!
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:30pm
This was my workout today:

1. 0.5 mile warm up on treadmill
3. Jump rope for 20 minutes (15 sec rest/45 sec jumping fast)
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Alias_Avi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Alias_Avi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:34pm
My aunt is doing the master cleanse and then this for 2 weeks

Poor Auntie, she's been on the toilet every other hour Disapprove
Be sure to buy some wipes before  you start! Thumbs Up

Originally posted by HunnyB HunnyB wrote:

I watched this documentary and I'm going to try this!!!
Cleansing the body through juicing..... Who's with me?!!Tongue
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