Black Hair Media Forum Homepage
BHM BHM BHM
Shape Me Perfect
Forum Home Forum Home > Exercise, Fitness, & Health > Exercise
  New Posts New Posts RSS Feed - Exercise/ fitness/body inspo thread
  FAQ FAQ  Forum Search   Register Register  Login Login
Angkor Cambodian Hair
 

Exercise/ fitness/body inspo thread

 
 Post Reply Post Reply Page  <1 1920212223 54>
It Always Begin With Beautiful Hair

Bootiful Cream

Perfect Hair Collection

Curl Keeper
Author
 Rating: Topic Rating: 16 Votes, Average 4.44  Topic Search Topic Search  Topic Options Topic Options
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 58084
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 12:57pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

hunny b, i used to follow a great tumblr who did several juice fasts and lost a sh*t ton of weight.
so far i cant find it, but if i do, i'll post 

Thumbs UpPlease doo!

I'm going to go buy my produce tonight! 
I'm going to try this for 3 weeks maybe 4...


Back to Top
Sponsored Links


Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 58084
Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 12:59pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by tatee tatee wrote:

i love seeing black women's before and after pics.

guess who
dont quote



Shocked...What's your tummy regimen?


Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198868
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:11pm
Originally posted by HunnyB HunnyB wrote:

Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by tatee tatee wrote:

i love seeing black women's before and after pics.

guess who
dont quote



Shocked...What's your tummy regimen?



i didn't do anything in particular to get it down.
i ate clean (veggie, fruit, lean meat, whole grain)
and lifted as heavy as i could in the gym (squats, deadlifts, pushups). i guess they inadvertently engaged the core
at the time i was also on a fat burner 
Back to Top
TexturizedDiva View Drop Down
Elite Member
Elite Member


Joined: Jan 17 2005
Location: Somewhere
Status: Offline
Points: 13399
Post Options Post Options   Thanks (6) Thanks(6)   Quote TexturizedDiva Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:20pm
Evil Smile
 
LOL
Back to Top
Lhdc2011 View Drop Down
VIP Member
VIP Member
Avatar

Joined: Aug 31 2012
Status: Offline
Points: 8158
Post Options Post Options   Thanks (0) Thanks(0)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:30pm
I have a vitamix blender, breville juicer and a gym membership, yet I'm steady failing lol.
Back to Top
Lhdc2011 View Drop Down
VIP Member
VIP Member
Avatar

Joined: Aug 31 2012
Status: Offline
Points: 8158
Post Options Post Options   Thanks (12) Thanks(12)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 1:44pm


This was like in oct.

Now my stomach has a lil more thickness aka fat to it. I really want to be cut up all over.
Back to Top
maysay1 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jul 02 2009
Status: Offline
Points: 101419
Post Options Post Options   Thanks (2) Thanks(2)   Quote maysay1 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:04pm
I did 20 toe touches and 10 squats yesterday because I was inspired by this thread.

I know that's not a lot...but it's huge for me since at the moment I can only stand up for maybe 10 minutes at a time.
Back to Top
niecy View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 10 2008
Location: US - Florida
Status: Offline
Points: 102525
Post Options Post Options   Thanks (0) Thanks(0)   Quote niecy Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:09pm
I am going to start going walking atleast 3x a week. I am always cooped up in the house anyway so I need to get fresh air.

Has anyone ever tried the push up challenge? Once I have my baby and can be a little more active I want to try that as well as a couple of other fitness related stuff.
Back to Top
SweetNovember* View Drop Down
Guest Group
Guest Group
Avatar

Joined: Dec 10 2012
Status: Offline
Points: 57505
Post Options Post Options   Thanks (1) Thanks(1)   Quote SweetNovember* Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:12pm
You have a nice hip/waist ratio domin.

I'm going to the doc on Thursday (possibly sooner) to get some Periactin or Remeron or something so I can eat. This is getting ridiculous.
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Online
Points: 143476
Post Options Post Options   Thanks (2) Thanks(2)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 2:27pm
lahlahlahblonde:    sadly true    Weight loss blog! Lets do this together!!Weight loss blog! Lets do this together!!Weight loss blog! Lets do this together!!
Back to Top
Get Longer Healthier Faster Growing Hair
Blushing Bundles
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Little Black Scarf
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
Next Hair Extensions
Perfect Hair Collection
 Post Reply Post Reply Page  <1 1920212223 54>
  Share Topic   

Forum Jump Forum Permissions View Drop Down