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Exercise/ fitness/body inspo thread

 
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Alias_Avi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Alias_Avi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:06pm

http://1-ps.googleusercontent.com/x/www.thehollywoodgossip.com/assets.thehollywoodgossip.com/photos/full/xrihanna-in-a-bikini.jpg.pagespeed.ic._8fCRmLtWl.jpg

http://gossip.whyfame.com/files/2012/01/rihanna_cutaway_swimsuit.jpg



She could use more toning but still had to post her

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LovesHim View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote LovesHim Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:16pm
let me see what this fit test is all about... just maybe i will start insanity tomorrow morning.... 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:24pm

6TH JANUARY 2013

PHOTO WITH 39 NOTES

Planking and Working on my Glutes.                           Plank for ABS! Planking Strengthens your midsection. I planked 7X 60secs Each                         &amp;#8220;The Sky Dives&amp;#8221; Glute Exercise is Great for toning the Muscles in your BUTT. 20X 30secs Each. If it burns its Working! #Teamfitness

Planking and Working on my Glutes. Plank for ABS! Planking Strengthens your midsection. I planked 7X 60secs Each “The Sky Dives” Glute Exercise is Great for toning the Muscles in your BUTT. 20X 30secs Each. If it burns its Working! #Teamfitness

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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:41pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote LovesHim Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:45pm
that insanity fit test was no joke..... 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote foxyroy19 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:46pm
Leave me to my madness nalala!Cry
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Post Options Post Options   Thanks (3) Thanks(3)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:47pm






     
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Post Options Post Options   Thanks (2) Thanks(2)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 8:07pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote lollypop036 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 8:18pm
anyone follow chef ahki? she gives great advice on eating well
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 8:19pm
i just love her hair 
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