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Drink More Water CHALLENGE

 
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Bonjour baby ooowee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bonjour baby ooowee Quote  Post ReplyReply Direct Link To This Post Posted: Apr 22 2014 at 3:26am
Originally posted by BBpants BBpants wrote:

Let me go refill my bottle...I was doing great until I started drinking alcohol again smh


all you do is start drinking water in the wee hours of the morning to KNOCK the alcohol outWink see i want us ALL to be successful with the water drinking thang ... learn to rock the water drinking with your customized / individualized FLOW ... LOL fo sho
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Benni View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 12:21am
75 ounces water !!!
Getting tired of this Master Cleanse. I want chew on something !
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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 12:38am
Originally posted by BBpants BBpants wrote:

Let me go refill my bottle...I was doing great until I started drinking alcohol again smh


This is always what screws me up...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 12:47am

its getting hot here so my water intake is at an all time highThumbs Up
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianLuv Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 12:03pm
I want to drink more water but the constant bathroom breaks are annoying. Especially while im working with a patient or at school. Also Florida has horrible water. Even bottled water taste like chlorine.
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Bonjour baby ooowee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bonjour baby ooowee Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 1:04pm
ive been slammin my water down like a proLOL (tho i stay sippin my merlot/pinot grio/ white zifandel from time to time too) i keep the 4 bottles of water per day method which could go higher depending on what i eat ( popcorn/peanuts/bbq skins have to be accompanied by a cold bottled water) ALSO i notice im a freezer chilled water FREAKShockedLOL say for instance i have a bottled water put it in the fridge for 10-15 minutes til it gets close to froze OMG imma smash that like ice cold water like nobodys businessWink idk its a aphrodisiac for meLOL
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Bonjour baby ooowee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bonjour baby ooowee Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 1:09pm
Originally posted by coconess coconess wrote:

Originally posted by BBpants BBpants wrote:

Let me go refill my bottle...I was doing great until I started drinking alcohol again smh


This is always what screws me up...


hmmm when i sip my wine it's during the late evening hours sooo by that time ive done 4 bottles of water ALSO start your water drinking in the wee hours of the morning when you start going to the bathroom or keep a bottle on both sides of your bed so you can turn over take drinks ... thats what i do / shoot once i sip my wine in the evening by the time i start goin to the bathroom in the wee hours i start drinking a bottle or 2 of water by 7am most the wine is outta my system water flushing is the business *and its good for you too*LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 1:57pm
I don't usually wake up in the middle of the night I don't think.. If I do its just real quick and I don't think to drink.. The goal is just to go back to sleep cus once I'm up I'm up..

I did wake up last night to go to the bathroom though.. At 2:30 and I ate a tiny orange.. Couldmt go back to sleep I've been up ever since.
But yes I did start drinking way earlier than usual today because of that.. So I'm like 2 bottles down. Its only 12 so I'll make the 4 bottle goal today.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Printer_Ink Quote  Post ReplyReply Direct Link To This Post Posted: Apr 23 2014 at 2:01pm
2 to 3 liters a day is best for me.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 25 2014 at 1:14am
105 ounces water !!!!!
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