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Drink More Water CHALLENGE

 
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ModelessDiva View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 1:12pm

i started off drinking a lot of aloe when i first got it, i wanted to kick start it, but i started decreasing gradually just to maintain...esp since i'm doing coconut water now

im gonna start measuring so i can be more accurate
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 1:13pm
Originally posted by GoodGirlGoneGr8 GoodGirlGoneGr8 wrote:

Soooo my eczema has been acting up a lot lately. It's been really itchy and I just chalked it up to the cold weather. My skin is not itchy AT ALL today, I'm sure it's from drinking all that water. My face even looks clearer...80 oz goal again today!

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 2:54pm
Originally posted by Bonjour baby ooowee Bonjour baby ooowee wrote:

so a gallon a day / 128 ounces is considered the norm to drink each day Tongue

*** adding fresh squeezed lemon is VERY good too***  ( imma try this cause i keeps lemons)

i do 3 bottles of 16.9 ounces with apple cider vinegar in it &  a bottle or 2 more per day 84.9 ouncesStar 
i stay eatin a salad or 2 per day along with eating 5 smalls portions/ meals per day i like this betterWink
i kicked out the chips & put in fresh roasted peanuts for snackin/crunchin on or fruits

im about to start the body waist training/ cincher - workout with waist wrapped & gain curvaceous definition
my workout is back in effect 15 - 30 minutes cardio/ work my way back to krunches/donkey kicks/ squats  (imma incorporate this 2 get my coca cola pop bottle body on deck)LOL

sidenote: this is a VERY encouraging & do-able thread for me / if yall think of some more bests believe im tuned in & takin notes & tryin it tooThumbs Up
ClapBonjour.

And yeah, I'm taking notes too.LOL
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Post Options Post Options   Thanks (1) Thanks(1)   Quote GoodGirlGoneGr8 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 5:44pm
Originally posted by Mixer Mixer wrote:

Originally posted by Bonjour baby ooowee Bonjour baby ooowee wrote:

so a gallon a day / 128 ounces is considered the norm to drink each day Tongue

*** adding fresh squeezed lemon is VERY good too***  ( imma try this cause i keeps lemons)

i do 3 bottles of 16.9 ounces with apple cider vinegar in it &  a bottle or 2 more per day 84.9 ouncesStar 
i stay eatin a salad or 2 per day along with eating 5 smalls portions/ meals per day i like this betterWink
i kicked out the chips & put in fresh roasted peanuts for snackin/crunchin on or fruits

im about to start the body waist training/ cincher - workout with waist wrapped & gain curvaceous definition
my workout is back in effect 15 - 30 minutes cardio/ work my way back to krunches/donkey kicks/ squats  (imma incorporate this 2 get my coca cola pop bottle body on deck)LOL

sidenote: this is a VERY encouraging & do-able thread for me / if yall think of some more bests believe im tuned in & takin notes & tryin it tooThumbs Up



ClapBonjour.

And yeah, I'm taking notes too.LOL


@ mixer and his notes


So, is this waist cinching done with a corset? I have small love handles that I wanna get rid of, and I wonder if waist wrapping would work for that...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 5:46pm
I got to keep up somehow.*goes to drink water*
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Printer_Ink Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 6:20pm
Originally posted by GoodGirlGoneGr8 GoodGirlGoneGr8 wrote:

Soooo my eczema has been acting up a lot lately. It's been really itchy and I just chalked it up to the cold weather. My skin is not itchy AT ALL today, I'm sure it's from drinking all that water. My face even looks clearer...80 oz goal again today!



I have eczema too ... on one eyelid and when I drink about 3 liters a day .. it clears up.

Without enough water ... I start retaining water, feel sluggish and all around ... fat. I feel like HECK.

Water IS the magic elixer of life!
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Post Options Post Options   Thanks (1) Thanks(1)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 6:21pm
I'm at about 55oz.. 

about to go get the aloe 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 7:03pm

good coco ive done 46
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 7:07pm
Good Modeless.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Feb 06 2014 at 7:09pm
gosh you caught up.. 

i started slacking 
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