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Do some foods need to be "X'ed" out completely?

 
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nitabug View Drop Down
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Points: 230852 		Post Options Post Options   Thanks (2) Thanks(2)   Quote nitabug Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2013 at 7:52pm
The problem for many Americans is that we eat too much (amount) and then make it worse by eating the wrong type of food.
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FarraFace View Drop Down
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Originally posted by bebe88 bebe88 wrote:

  r u military? I haaaate when my supervisor says that (the bolded)

Not at all. LOL
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FarraFace View Drop Down
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Points: 148501 		Post Options Post Options   Thanks (0) Thanks(0)   Quote FarraFace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2013 at 7:55pm
Fried corn?

Vegetarian cheese?

The prolly coulda had baked chicken or pork with less fat than that.
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babyk94 View Drop Down
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Originally posted by Lilnicka4u2nv Lilnicka4u2nv wrote:

I cut off all beef and pork

   I was never supposed to be eating dairy but I still dabble into some, but not as much as I used to

I've been clean of my chocolate milk addiction for two years now...

I very wary of where my foods comes from...
I don't eat beef and pork aswell
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Lilnicka4u2nv View Drop Down
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Originally posted by nitabug nitabug wrote:

The problem for many Americans is that we eat too much (amount) and then make it worse by eating the wrong type of food.

Yeah, we dont know even when we are actually full...A big belly, and stuffed feeling = overfed

It's a mental thing


   A trick a nutritionist on Dr.Oz gave is to tie a band around your waist  when eating and as soon as it begins to tighten, stop. You're stomach is full...
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_ConcreteRose_ View Drop Down
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Points: 82225 		Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2013 at 7:58pm
No foods need to be Xed out completely. But some foods are only ok in moderation and not as everyday foods.

 I personally don't eat red meat though. That's just a personal choice though, but red meat is okay as long as you don't eat too much of it.
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Lilnicka4u2nv View Drop Down
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I still cry over oxtails Cry

  I'm going to allow myself to have it twice a year...Christmas and Thanksgiving
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nitabug View Drop Down
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Points: 230852 		Post Options Post Options   Thanks (0) Thanks(0)   Quote nitabug Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2013 at 7:58pm
Originally posted by FarraFace FarraFace wrote:

Fried corn?

Vegetarian cheese?

The prolly coulda had baked chicken or pork with less fat than that.

Yea, and like how they forgot to mention that big ass piece of cornbread on the plate.
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sache1991 View Drop Down
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Points: 11000 		Post Options Post Options   Thanks (0) Thanks(0)   Quote sache1991 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2013 at 7:58pm
I eat whatever I want...moderation is key. 10% bf and good insides. Clap
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loveandpeace1984 View Drop Down
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Points: 26381 		Post Options Post Options   Thanks (0) Thanks(0)   Quote loveandpeace1984 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 20 2013 at 7:59pm
Nah I'm good. I'll stay eating what I'm eating.
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