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Can you get bigger butt or thighs from running?

 
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Sportz View Drop Down
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Joined: Apr 08 2011
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sportz Quote  Post ReplyReply Direct Link To This Post Posted: Apr 10 2011 at 10:47am
It won't necessarily make them bigger per se, but if you run often enough, it will make the glutes and thigh muscles more firm and leaner. Running up stairs, bleachers, or a hill will give them a better workout than just straight running. Weight training exercises like squats are helpful too.
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Kimberly Haas View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kimberly Haas Quote  Post ReplyReply Direct Link To This Post Posted: May 19 2014 at 1:10pm
it's so easy to make butt bigger which any hard work put the booty wow when you working it's make your butt bigger and sexy.
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