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Book on Nutrition Request

 
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slykitten View Drop Down
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    Posted: Dec 14 2013 at 7:36am
Hi everyone!  I'm looking to improve my diet, but I want to do it the right way and learn what my body really needs.  Can any of you recommend a good book on nutrition?  Thanks!
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slykitten View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote slykitten Quote  Post ReplyReply Direct Link To This Post Posted: Dec 15 2013 at 7:41pm
No one????
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NARSAddict View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote NARSAddict Quote  Post ReplyReply Direct Link To This Post Posted: Dec 15 2013 at 11:36pm
There are so many books out there.  Best bet is to go down to the library and browse their selection of healthy eating.
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 16 2013 at 12:10am
There are also ebooks. Check out amazon for kindle books. There is even an app if you don't have the device.
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