Fuller's Earth (a clay), Apple Cider Vinegar, Cayenne Pepper, Lemon Juice,
and I have some of the green tea pills I crush a lot of them up and put them
in there for the green tea but MAINLY for the caffeine. I add water as needed
to get it to the consistency. Then I put in a preserves jar for 2 or 3 days then
Sometimes I use it with saran wrap, sometimes I use ace bandages. It depends
on how I'm feeling. I can just throw away the saran wrap, but when I use
the ace bandages there is a little more mess to clean.
You will get good results with either one, IMO, the ace bandages are better
because it can help the clay work better to suck out impurities.
I have not done it in a while but, I have been putting together a regimen now
that I have ALL my herbs, proteins, and vitamins that I am going to be using
while I'm gaining and weight training. I want a twerk booty lol with a tiny
I bought a .com and I thought I would make a blog and vlog for
my Dream Body/Twerk Booty Journey
I figured that it would help me stick to it!
Wish me luck!