Body By Vi Challenge

Hello ladies!

Just wanted to show you guys my progress pics from my first 90 day challenge. I lost a total of 17.5lbs and over 10 inches! I went from a pants size of 16 to 10, a dress size of 16 to 11. I'm beyond happy with my results! I know many of us have been conditioned to want everything quick, but it took me getting the heaviest I have ever been to realize quick doesn't equal health. There was no magic fairie dust that existed that was going to get me from point A to B in a healthy manner, and overall, that's what I'm doing this for. I did 2 meal replacement shakes a day, only worked out a total of 5 times that entire 90 days, and tried to consciously make healthier choices food wise along the way. I've now started my 2nd 90 day challenge and not looking back! My actual weight, I started at 178lbs, now 156lbs :). I do promote this challenge, because it works for me and countless others :).

Bump...has one anyone tried this?

Great improvement 

you want to try it girl?

Try this link  http://scottsbigchallenge.com/

:)

I just finished my 90 day challenge.I started at 231 lbs., on January 6th. On April 1st, I ended at 210. For a total of 21 lbs. I used it as a replacement meal mostly for breakfast and sometimes for lunch, or I alternated. I used Myfitnesspal to watch my calorie intake and to get new healthy food choices. As for my workout routine, I exercised 4 times a week, dancing to Wii Just Dance 3 for 30-40 minutes. I bought a heart rate monitor to watch my calorie burn, which was usually 389 and I never ate my calories back.

I think I would have been more successful, but everyone kept saying you had to eat your calories back when you burned them and I did that the first entire month. Once I stopped doing that, the weight started coming off, because I only lost about 5 lbs that first month. I also chose cheat days, which I think is important, you have to be realistic.

I went from SQUEEZING INTO a size 18 down to 16, which is starting to sag around the ass. So I will be shopping for 14's very soon.






***** I bought my bodybyvi off Ebay for a very cheap cost, because you can make money selling this stuff as well. I didn't want to buy from someone who may have been hustling me, but I was very pleased to find out it worked. Those flavoring packs are costly too, I only liked the chocolate and found that Hershey's unsweetened chocolate powder is a great substitute.

Edited by MZGREEDII - Apr 03 2012 at 12:07pm