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Biotin vs. MSM

 
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sexyandfamous View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Nov 02 2015 at 7:54pm
More is definitely not better when it comes to biotin. I tried 15mg in october and saw little growth. that also happened in june or may, so I am going to stick to 10mg daily.
I have enough biotin for another 30 days. I kinda want to take a break from biotin for a while, but it has been giving me growth, although my hair does not look that long because I cut it in layers so each part is growing at its own pace, and my hair hasn't fully caught up with itself to be one consistent length *deep sigh*

I guess I am taking biotin for another six months or so.
I don't think I will achieve WL this year.Cry
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sexyandfamous View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Dec 03 2015 at 4:14pm
I am still taking 3000mg of msm and 10,000mcg of biotin. My hair is starting to catch up with the rest of my hair - thanks to a layers haircut, I had different lengths. I want to trim my ends because they are hideous and get a different haircut, so I will lose an inch or two, but that is ok because with msm + biotin I can get one inch in a month.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote saniyla23 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 05 2015 at 5:24am
Like other people have posted I've always used the both of them together. I can't really say which one is better than the other. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BSLBound Quote  Post ReplyReply Direct Link To This Post Posted: Dec 16 2015 at 5:56pm
The supplements I took with MSM made my skin glow. As far as which one grew my hair, I'll have to say biotin, but not on its own. Years ago, this lady on YouTube said that hair vitamins wouldn't work unless they contained insotol and choline. The last supps I took for hair ONLY contained biotin, insotol, and choline, and sure enough, I had a decent growth spurt. This was in conjunction with my hair being in twists and a new oil I had been using.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2016 at 2:23pm
my msm ended... i was not going to buy more, but it has been helping me with a knee problem - it is good for joints - so i will buy some more, which will last another month or two, i think
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Apr 05 2016 at 2:53pm
Originally posted by calinewgrowth calinewgrowth wrote:

It makes your hair/ new growth much softer and it extends the phase of your hair



this is true. my new growth is much softer
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sweetkatia Quote  Post ReplyReply Direct Link To This Post Posted: Apr 26 2016 at 8:15pm
Biotin
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2017 at 11:31pm
i am taking msm right now for other reasons and biotin and msm are not giving me any crazy results like an inch or more. i think after a while our body gets used to biotin and you don't see any results.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Oct 14 2017 at 9:40pm
i used to buy msm at cvs, but they are not carrying it anymore.

i bought biotin today on a BOGO promotion, and i am starting tonight. since i haven't taken it in 6 months, i think i will see growth again. hopefully 1 inch a month.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote RedSoxtober Quote  Post ReplyReply Direct Link To This Post Posted: Jul 31 2018 at 1:48pm
Originally posted by sexyandfamous sexyandfamous wrote:

i used to buy msm at cvs, but they are not carrying it anymore.

i bought biotin today on a BOGO promotion, and i am starting tonight. since i haven't taken it in 6 months, i think i will see growth again. hopefully 1 inch a month.

Vitamin Shoppe sells pure MSM powder.  
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